| May 2017 |
| Mon 15th: |
451 *
|
27%
|
fat: 28.76g |
| |
protein: 19.38g |
| |
carbs: 32.64g |
|
-
|
-
|
| November 2016 |
| Sun 6th: |
868 *
|
41%
|
fat: 48.44g |
| |
protein: 39.48g |
| |
carbs: 69.15g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
1076 *
|
51%
|
fat: 49.22g |
| |
protein: 77.28g |
| |
carbs: 90.75g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
745 *
|
35%
|
fat: 33.11g |
| |
protein: 36.96g |
| |
carbs: 73.50g |
|
2527*
|
 1782
|
| Mon 23rd: |
1260 *
|
60%
|
fat: 71.67g |
| |
protein: 62.61g |
| |
carbs: 81.55g |
|
2592*
|
1332
|
| January 2015 |
| Thu 15th: |
691 *
|
38%
|
fat: 20.20g |
| |
protein: 60.49g |
| |
carbs: 67.59g |
|
-
|
-
|
| Wed 14th: |
635 *
|
35%
|
fat: 25.21g |
| |
protein: 25.29g |
| |
carbs: 81.64g |
|
-
|
-
|
| Tue 13th: |
1155 *
|
64%
|
fat: 67.48g |
| |
protein: 54.79g |
| |
carbs: 87.82g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
1226 *
|
68%
|
fat: 68.70g |
| |
protein: 62.64g |
| |
carbs: 89.81g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
1315 *
|
73%
|
fat: 86.10g |
| |
protein: 43.14g |
| |
carbs: 98.64g |
|
2165*
|
850
|
| Wed 18th: |
1624 *
|
90%
|
fat: 63.21g |
| |
protein: 81.81g |
| |
carbs: 163.02g |
|
-
|
-
|
| Tue 17th: |
1435 *
|
80%
|
fat: 77.56g |
| |
protein: 89.32g |
| |
carbs: 101.32g |
|
-
|
-
|
| March 2014 |
| Sat 1st: |
414 *
|
19%
|
fat: 14.35g |
| |
protein: 16.25g |
| |
carbs: 58.91g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
1163 *
|
51%
|
fat: 58.10g |
| |
protein: 33.56g |
| |
carbs: 130.20g |
|
-
|
-
|
| Tue 14th: |
792 *
|
34%
|
fat: 36.77g |
| |
protein: 27.01g |
| |
carbs: 84.12g |
|
-
|
-
|
| Sat 11th: |
76 *
|
3%
|
fat: 3.96g |
| |
protein: 3.03g |
| |
carbs: 9.13g |
|
-
|
-
|
| Thu 2nd: |
1545 *
|
67%
|
fat: 90.00g |
| |
protein: 63.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| December 2013 |
| Mon 23rd: |
925 *
|
40%
|
fat: 50.50g |
| |
protein: 33.40g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 19th: |
1513 *
|
66%
|
fat: 65.42g |
| |
protein: 85.33g |
| |
carbs: 149.72g |
|
-
|
-
|
| Wed 18th: |
1628 *
|
71%
|
fat: 84.23g |
| |
protein: 81.18g |
| |
carbs: 135.56g |
|
-
|
-
|
