| April 2015 |
| Wed 1st: |
1230 *
|
56%
|
fat: 83.29g |
| |
protein: 59.50g |
| |
carbs: 63.67g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
108 *
|
5%
|
fat: 11.12g |
| |
protein: 1.18g |
| |
carbs: 0.83g |
|
-
|
-
|
| Mon 30th: |
628 *
|
29%
|
fat: 33.74g |
| |
protein: 54.88g |
| |
carbs: 19.89g |
|
-
|
-
|
| Sun 22nd: |
1285 *
|
58%
|
fat: 107.34g |
| |
protein: 60.06g |
| |
carbs: 27.87g |
|
2906*
|
 1621
|
| Sat 21st: |
108 *
|
5%
|
fat: 11.12g |
| |
protein: 1.18g |
| |
carbs: 0.83g |
|
-
|
-
|
| Thu 12th: |
1003 *
|
46%
|
fat: 69.80g |
| |
protein: 78.06g |
| |
carbs: 10.56g |
|
3705*
|
2702
|
| Tue 10th: |
1544 *
|
70%
|
fat: 113.57g |
| |
protein: 84.51g |
| |
carbs: 46.49g |
|
2944*
|
1400
|
| Mon 9th: |
983 *
|
45%
|
fat: 78.80g |
| |
protein: 48.82g |
| |
carbs: 16.71g |
|
3615*
|
2632
|
| Thu 5th: |
1248 *
|
57%
|
fat: 107.34g |
| |
protein: 50.79g |
| |
carbs: 22.18g |
|
3268*
|
2020
|
| Wed 4th: |
917 *
|
42%
|
fat: 72.22g |
| |
protein: 46.56g |
| |
carbs: 22.26g |
|
2725*
|
1808
|
| Tue 3rd: |
1011 *
|
46%
|
fat: 82.25g |
| |
protein: 63.36g |
| |
carbs: 3.29g |
|
3263*
|
2252
|
| Mon 2nd: |
906 *
|
43%
|
fat: 75.94g |
| |
protein: 49.72g |
| |
carbs: 4.83g |
|
3559*
|
2653
|
| Sun 1st: |
831 *
|
40%
|
fat: 71.25g |
| |
protein: 45.36g |
| |
carbs: 3.29g |
|
2945*
|
2114
|
| February 2015 |
| Sat 28th: |
861 *
|
41%
|
fat: 66.21g |
| |
protein: 60.54g |
| |
carbs: 7.54g |
|
3522*
|
2661
|
| September 2014 |
| Thu 25th: |
693 *
|
33%
|
fat: 40.62g |
| |
protein: 61.18g |
| |
carbs: 13.83g |
|
-
|
-
|
| Tue 16th: |
1358 *
|
65%
|
fat: 96.46g |
| |
protein: 107.21g |
| |
carbs: 7.79g |
|
2677*
|
1319
|
| Mon 15th: |
1139 *
|
54%
|
fat: 78.71g |
| |
protein: 79.84g |
| |
carbs: 28.42g |
|
-
|
-
|
| Thu 11th: |
957 *
|
46%
|
fat: 63.48g |
| |
protein: 69.63g |
| |
carbs: 19.24g |
|
3640*
|
2683
|
| Wed 10th: |
1149 *
|
55%
|
fat: 67.10g |
| |
protein: 80.05g |
| |
carbs: 20.43g |
|
-
|
-
|
| Tue 9th: |
1167 *
|
56%
|
fat: 81.43g |
| |
protein: 60.79g |
| |
carbs: 42.63g |
|
-
|
-
|
