| March 2024 |
| Thu 28th: |
282 *
|
16%
|
fat: 8.80g |
| |
protein: 8.80g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 25th: |
1354 *
|
75%
|
fat: 70.56g |
| |
protein: 79.18g |
| |
carbs: 101.60g |
|
-
|
-
|
| Sun 24th: |
893 *
|
50%
|
fat: 33.62g |
| |
protein: 31.58g |
| |
carbs: 102.68g |
|
-
|
-
|
| Sat 23rd: |
597 *
|
33%
|
fat: 39.88g |
| |
protein: 25.49g |
| |
carbs: 33.32g |
|
-
|
-
|
| Fri 22nd: |
1333 *
|
74%
|
fat: 53.58g |
| |
protein: 43.51g |
| |
carbs: 187.07g |
|
2051*
|
 718
|
| Thu 21st: |
1235 *
|
69%
|
fat: 64.46g |
| |
protein: 59.72g |
| |
carbs: 100.67g |
|
-
|
-
|
| Wed 20th: |
1099 *
|
61%
|
fat: 42.22g |
| |
protein: 42.21g |
| |
carbs: 134.54g |
|
-
|
-
|
| Tue 19th: |
1075 *
|
60%
|
fat: 56.48g |
| |
protein: 62.96g |
| |
carbs: 76.24g |
|
-
|
-
|
| Mon 18th: |
939 *
|
52%
|
fat: 27.74g |
| |
protein: 47.28g |
| |
carbs: 138.41g |
|
-
|
-
|
| Sun 17th: |
1086 *
|
60%
|
fat: 40.83g |
| |
protein: 62.92g |
| |
carbs: 120.46g |
|
-
|
-
|
| Sat 16th: |
1465 *
|
81%
|
fat: 68.62g |
| |
protein: 72.01g |
| |
carbs: 140.74g |
|
-
|
-
|
| Fri 15th: |
1026 *
|
57%
|
fat: 46.05g |
| |
protein: 49.33g |
| |
carbs: 100.16g |
|
1845*
|
819
|
| Thu 14th: |
1702 *
|
95%
|
fat: 75.25g |
| |
protein: 68.97g |
| |
carbs: 181.03g |
|
2477*
|
775
|
| Wed 13th: |
1160 *
|
64%
|
fat: 30.72g |
| |
protein: 56.24g |
| |
carbs: 167.22g |
|
-
|
-
|
| Tue 12th: |
1213 *
|
67%
|
fat: 58.77g |
| |
protein: 58.69g |
| |
carbs: 126.55g |
|
-
|
-
|
| Mon 11th: |
1417 *
|
94%
|
fat: 70.26g |
| |
protein: 60.97g |
| |
carbs: 147.35g |
|
2001*
|
584
|
| March 2022 |
| Tue 1st: |
1210 *
|
81%
|
fat: 57.85g |
| |
protein: 33.59g |
| |
carbs: 136.87g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
1545 *
|
103%
|
fat: 62.34g |
| |
protein: 63.00g |
| |
carbs: 186.44g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
876 *
|
67%
|
fat: 40.89g |
| |
protein: 38.11g |
| |
carbs: 87.21g |
|
-
|
-
|
| Thu 3rd: |
1337 *
|
103%
|
fat: 40.73g |
| |
protein: 49.58g |
| |
carbs: 190.20g |
|
-
|
-
|
