| November 2014 |
| Tue 4th: |
377 *
|
19%
|
fat: 7.53g |
| |
protein: 6.14g |
| |
carbs: 76.95g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
868 *
|
43%
|
fat: 61.91g |
| |
protein: 63.91g |
| |
carbs: 11.30g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
887 *
|
44%
|
fat: 79.13g |
| |
protein: 33.02g |
| |
carbs: 16.09g |
|
-
|
-
|
| Tue 25th: |
1255 *
|
63%
|
fat: 82.75g |
| |
protein: 100.48g |
| |
carbs: 17.12g |
|
-
|
-
|
| Mon 24th: |
560 *
|
28%
|
fat: 46.22g |
| |
protein: 25.81g |
| |
carbs: 12.69g |
|
-
|
-
|
| Wed 19th: |
1017 *
|
51%
|
fat: 95.50g |
| |
protein: 35.69g |
| |
carbs: 15.96g |
|
-
|
-
|
| Tue 18th: |
1191
|
60%
|
fat: 87.09g |
| |
protein: 65.06g |
| |
carbs: 31.37g |
|
-
|
-
|
| Mon 17th: |
284 *
|
14%
|
fat: 23.53g |
| |
protein: 13.52g |
| |
carbs: 4.11g |
|
-
|
-
|
| Tue 11th: |
1269 *
|
63%
|
fat: 78.53g |
| |
protein: 106.91g |
| |
carbs: 40.06g |
|
-
|
-
|
| Fri 7th: |
1216 *
|
61%
|
fat: 82.59g |
| |
protein: 85.79g |
| |
carbs: 62.73g |
|
-
|
-
|
| Thu 6th: |
1267
|
63%
|
fat: 76.09g |
| |
protein: 100.87g |
| |
carbs: 51.80g |
|
-
|
-
|
| Wed 5th: |
1401 *
|
70%
|
fat: 92.52g |
| |
protein: 118.19g |
| |
carbs: 18.81g |
|
-
|
-
|
| Tue 4th: |
1296
|
65%
|
fat: 84.10g |
| |
protein: 108.88g |
| |
carbs: 25.86g |
|
-
|
-
|
| Mon 3rd: |
1062 *
|
53%
|
fat: 61.80g |
| |
protein: 91.14g |
| |
carbs: 23.01g |
|
-
|
-
|
| Sun 2nd: |
1006 *
|
50%
|
fat: 75.14g |
| |
protein: 71.82g |
| |
carbs: 13.41g |
|
-
|
-
|
| Sat 1st: |
1134 *
|
57%
|
fat: 79.56g |
| |
protein: 70.76g |
| |
carbs: 21.86g |
|
-
|
-
|
| February 2014 |
| Sun 9th: |
-
|
-
|
|
2649*
|
-
|
| Thu 6th: |
504 *
|
25%
|
fat: 40.35g |
| |
protein: 22.51g |
| |
carbs: 10.59g |
|
-
|
-
|
| Wed 5th: |
446 *
|
22%
|
fat: 31.10g |
| |
protein: 28.05g |
| |
carbs: 9.86g |
|
-
|
-
|
| Tue 4th: |
659 *
|
33%
|
fat: 43.50g |
| |
protein: 55.86g |
| |
carbs: 9.10g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
332 *
|
17%
|
fat: 24.01g |
| |
protein: 20.48g |
| |
carbs: 2.86g |
|
-
|
-
|
