gastropod's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: - - 43* -
Tue 21st: - - 3073* -
Mon 20th: 504 * 21%
fat: 16.97g
|
protein: 20.59g
|
carbs: 72.71g
3452*  2948
Sun 19th: - - 3495* -
Sat 18th: 621 * 26%
fat: 18.63g
|
protein: 24.52g
|
carbs: 105.27g
3371*  2750
Fri 17th: 489 * 20%
fat: 18.47g
|
protein: 22.29g
|
carbs: 71.88g
3321*  2832
Thu 16th: 244 * 10%
fat: 6.99g
|
protein: 22.35g
|
carbs: 28.00g
3503*  3259
Wed 15th: - - 3228* -
Tue 14th: - - 3855* -
Mon 13th: - - 3924* -
Sun 12th: - - 3591* -
Sat 11th: 264 * 11%
fat: 11.97g
|
protein: 12.29g
|
carbs: 33.38g
4236*  3972
Fri 10th: - - 3120* -
Thu 9th: - - 2599* -
Wed 8th: - - 3701* -
Tue 7th: 674 * 28%
fat: 20.51g
|
protein: 29.34g
|
carbs: 98.54g
2888*  2214
Mon 6th: 814 * 34%
fat: 25.46g
|
protein: 43.89g
|
carbs: 107.04g
3513*  2699
Sun 5th: - - 3395* -
Sat 4th: - - 3068* -
Fri 3rd: - - 3424* -

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