| December 2015 |
| Sat 5th: |
1345 *
|
54%
|
fat: 39.51g |
| |
protein: 56.50g |
| |
carbs: 207.59g |
|
-
|
-
|
| Fri 4th: |
283 *
|
11%
|
fat: 9.21g |
| |
protein: 15.08g |
| |
carbs: 37.13g |
|
-
|
-
|
| Thu 3rd: |
1633 *
|
65%
|
fat: 32.93g |
| |
protein: 89.52g |
| |
carbs: 257.77g |
|
-
|
-
|
| Wed 2nd: |
2191 *
|
88%
|
fat: 81.88g |
| |
protein: 139.97g |
| |
carbs: 230.89g |
|
-
|
-
|
| Tue 1st: |
1601 *
|
64%
|
fat: 47.43g |
| |
protein: 113.45g |
| |
carbs: 175.82g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1831
|
73%
|
fat: 87.04g |
| |
protein: 129.25g |
| |
carbs: 134.83g |
|
2309*
|
 478
|
| July 2014 |
| Thu 31st: |
1543 *
|
62%
|
fat: 45.61g |
| |
protein: 95.00g |
| |
carbs: 193.15g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
203 *
|
8%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| March 2011 |
| Thu 10th: |
1315
|
53%
|
fat: 97.69g |
| |
protein: 81.36g |
| |
carbs: 27.95g |
|
2739*
|
1424
|
| Wed 9th: |
1737 *
|
69%
|
fat: 130.71g |
| |
protein: 114.28g |
| |
carbs: 19.48g |
|
2752
|
1015
|
| February 2011 |
| Fri 25th: |
1794 *
|
72%
|
fat: 125.36g |
| |
protein: 132.65g |
| |
carbs: 30.29g |
|
-
|
-
|
| Thu 24th: |
1726 *
|
69%
|
fat: 123.13g |
| |
protein: 124.01g |
| |
carbs: 15.73g |
|
-
|
-
|
| Fri 11th: |
1191 *
|
48%
|
fat: 94.56g |
| |
protein: 63.31g |
| |
carbs: 16.80g |
|
-
|
-
|
| Thu 10th: |
2301
|
92%
|
fat: 161.03g |
| |
protein: 186.51g |
| |
carbs: 18.92g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
598 *
|
-
|
fat: 16.08g |
| |
protein: 39.50g |
| |
carbs: 76.63g |
|
-
|
-
|
| Sun 9th: |
35 *
|
-
|
fat: 2.18g |
| |
protein: 0.57g |
| |
carbs: 3.29g |
|
-
|
-
|
| Sat 8th: |
1734 *
|
-
|
fat: 36.65g |
| |
protein: 97.07g |
| |
carbs: 255.75g |
|
-
|
-
|
| June 2008 |
| Mon 16th: |
1366
|
-
|
fat: 103.10g |
| |
protein: 90.41g |
| |
carbs: 21.12g |
|
-
|
-
|
