itiedryflies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 8th: 1406 * 54%
fat: 76.00g
|
protein: 69.70g
|
carbs: 112.30g
- -
Fri 7th: 599 * 23%
fat: 17.81g
|
protein: 49.80g
|
carbs: 57.42g
2974*  2375
Thu 6th: 935 * 36%
fat: 54.87g
|
protein: 63.26g
|
carbs: 44.21g
- -
Wed 5th: 1288 * 50%
fat: 68.62g
|
protein: 83.60g
|
carbs: 82.73g
2974*  1686
Tue 4th: 2581 * 99%
fat: 115.55g
|
protein: 92.28g
|
carbs: 292.30g
- -
April 2015
Tue 14th: 526 * 20%
fat: 5.05g
|
protein: 26.28g
|
carbs: 94.30g
- -
Fri 10th: 1166 * 45%
fat: 37.55g
|
protein: 43.28g
|
carbs: 151.30g
- -
Thu 9th: 1326 * 51%
fat: 67.55g
|
protein: 53.28g
|
carbs: 121.30g
- -
Tue 7th: 1816 * 70%
fat: 60.05g
|
protein: 94.28g
|
carbs: 218.30g
- -
Sat 4th: 2648 * 102%
fat: 99.54g
|
protein: 110.39g
|
carbs: 331.30g
2788*  140
Fri 3rd: 1649 * 63%
fat: 82.28g
|
protein: 78.38g
|
carbs: 145.93g
- -
Thu 2nd: 2493 * 96%
fat: 130.81g
|
protein: 141.68g
|
carbs: 180.02g
3047*  554
Wed 1st: 663 * 26%
fat: 7.61g
|
protein: 24.46g
|
carbs: 130.93g
- -
March 2015
Tue 31st: 1915 * 74%
fat: 67.92g
|
protein: 91.51g
|
carbs: 239.35g
- -
Mon 30th: 1448 * 56%
fat: 43.61g
|
protein: 60.06g
|
carbs: 212.25g
3118*  1670
Sat 28th: 678 * 26%
fat: 33.42g
|
protein: 28.50g
|
carbs: 66.48g
- -
Fri 27th: 1972 * 76%
fat: 86.89g
|
protein: 70.79g
|
carbs: 233.41g
- -
Thu 26th: 3117 * 120%
fat: 155.06g
|
protein: 104.10g
|
carbs: 331.43g
- -
Wed 25th: 3072 * 118%
fat: 89.84g
|
protein: 141.25g
|
carbs: 420.93g
2950*  122
Tue 24th: 2299 * 88%
fat: 98.46g
|
protein: 88.52g
|
carbs: 266.13g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.