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José Rola
Diet Calendar
José Rola's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2016
Thu 21st:
309 *
12%
fat: 28.11g
|
protein: 10.27g
|
carbs: 5.20g
-
-
Wed 20th:
4825
193%
fat: 155.70g
|
protein: 370.00g
|
carbs: 488.28g
-
-
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