| June 2018 |
| Fri 22nd: |
366 *
|
18%
|
fat: 12.34g |
| |
protein: 17.31g |
| |
carbs: 47.14g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
537 *
|
27%
|
fat: 14.97g |
| |
protein: 21.38g |
| |
carbs: 81.23g |
|
-
|
-
|
| Tue 29th: |
539 *
|
27%
|
fat: 15.51g |
| |
protein: 21.63g |
| |
carbs: 80.93g |
|
-
|
-
|
| Mon 28th: |
1123 *
|
56%
|
fat: 34.37g |
| |
protein: 24.97g |
| |
carbs: 195.03g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
519 *
|
26%
|
fat: 14.97g |
| |
protein: 11.92g |
| |
carbs: 91.41g |
|
-
|
-
|
| Thu 20th: |
887 *
|
44%
|
fat: 27.17g |
| |
protein: 21.18g |
| |
carbs: 142.50g |
|
-
|
-
|
| Wed 19th: |
1278 *
|
64%
|
fat: 42.61g |
| |
protein: 54.15g |
| |
carbs: 180.37g |
|
2493*
|
 1215
|
| September 2016 |
| Tue 20th: |
288 *
|
14%
|
fat: 15.19g |
| |
protein: 7.17g |
| |
carbs: 36.81g |
|
-
|
-
|
| August 2016 |
| Thu 4th: |
913 *
|
46%
|
fat: 34.18g |
| |
protein: 20.08g |
| |
carbs: 136.53g |
|
-
|
-
|
| Wed 3rd: |
1633 *
|
82%
|
fat: 60.35g |
| |
protein: 124.01g |
| |
carbs: 165.56g |
|
2140*
|
507
|
| Tue 2nd: |
1848 *
|
92%
|
fat: 93.81g |
| |
protein: 97.95g |
| |
carbs: 167.22g |
|
2166*
|
318
|
| Mon 1st: |
1455 *
|
73%
|
fat: 44.18g |
| |
protein: 67.48g |
| |
carbs: 204.98g |
|
1957*
|
502
|
| June 2016 |
| Thu 23rd: |
561 *
|
28%
|
fat: 24.36g |
| |
protein: 21.23g |
| |
carbs: 65.65g |
|
-
|
-
|
| Wed 22nd: |
1265 *
|
63%
|
fat: 40.25g |
| |
protein: 45.66g |
| |
carbs: 183.78g |
|
1758*
|
493
|
| December 2015 |
| Wed 9th: |
570 *
|
28%
|
fat: 6.70g |
| |
protein: 11.26g |
| |
carbs: 91.75g |
|
-
|
-
|
| Tue 8th: |
183 *
|
9%
|
fat: 6.27g |
| |
protein: 6.71g |
| |
carbs: 27.32g |
|
-
|
-
|
| Mon 7th: |
1306 *
|
65%
|
fat: 58.36g |
| |
protein: 80.05g |
| |
carbs: 116.79g |
|
-
|
-
|
| Fri 4th: |
605 *
|
30%
|
fat: 37.02g |
| |
protein: 24.36g |
| |
carbs: 42.38g |
|
-
|
-
|
| Thu 3rd: |
1800 *
|
90%
|
fat: 102.63g |
| |
protein: 78.60g |
| |
carbs: 146.59g |
|
-
|
-
|
