Annika_V's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 12th: 1794 * 69%
fat: 72.81g
|
protein: 63.48g
|
carbs: 209.69g
- -
Sun 11th: 2513 * 97%
fat: 85.76g
|
protein: 57.73g
|
carbs: 358.31g
- -
Sat 10th: 2529 * 97%
fat: 88.64g
|
protein: 55.66g
|
carbs: 314.16g
- -
Fri 9th: 2003 * 95%
fat: 94.48g
|
protein: 74.46g
|
carbs: 206.52g
- -
Thu 8th: 2537 * 121%
fat: 61.93g
|
protein: 78.39g
|
carbs: 363.99g
- -
Wed 7th: 1987 * 95%
fat: 53.12g
|
protein: 58.16g
|
carbs: 305.12g
- -
Tue 6th: 2102 * 100%
fat: 86.97g
|
protein: 103.33g
|
carbs: 223.66g
- -
Mon 5th: 2102 * 100%
fat: 113.10g
|
protein: 78.87g
|
carbs: 197.03g
- -
Sun 4th: 2839 * 135%
fat: 97.66g
|
protein: 107.32g
|
carbs: 414.18g
- -
Sat 3rd: 1924 * 92%
fat: 104.92g
|
protein: 100.48g
|
carbs: 222.18g
- -
Fri 2nd: 1956 * 93%
fat: 83.30g
|
protein: 77.07g
|
carbs: 173.28g
- -
Thu 1st: 2196 * 105%
fat: 79.90g
|
protein: 105.57g
|
carbs: 266.08g
- -
January 2024
Wed 31st: 1992 * 95%
fat: 85.14g
|
protein: 73.62g
|
carbs: 208.88g
- -
Tue 30th: 1553 * 74%
fat: 58.59g
|
protein: 52.87g
|
carbs: 205.01g
- -
Mon 29th: 1985 * 95%
fat: 66.28g
|
protein: 102.14g
|
carbs: 245.84g
- -
Sun 28th: 2012 * 96%
fat: 66.94g
|
protein: 91.18g
|
carbs: 235.13g
- -
Sat 27th: 2360 * 112%
fat: 88.96g
|
protein: 68.46g
|
carbs: 249.04g
- -
Fri 26th: 1259 * 60%
fat: 57.12g
|
protein: 62.59g
|
carbs: 121.89g
- -
Thu 25th: 1982 * 94%
fat: 75.62g
|
protein: 92.76g
|
carbs: 219.05g
- -
October 2023
Tue 24th: 53 * 3%
fat: 1.51g
|
protein: 1.57g
|
carbs: 8.22g
- -

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