| February 2024 |
| Tue 27th: |
2145 *
|
102%
|
fat: 68.00g |
| |
protein: 92.45g |
| |
carbs: 305.48g |
|
-
|
-
|
| Fri 23rd: |
1004 *
|
48%
|
fat: 37.00g |
| |
protein: 38.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 22nd: |
2099 *
|
100%
|
fat: 51.52g |
| |
protein: 48.50g |
| |
carbs: 267.71g |
|
-
|
-
|
| Thu 1st: |
1164 *
|
55%
|
fat: 35.40g |
| |
protein: 45.60g |
| |
carbs: 149.70g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1250 *
|
60%
|
fat: 38.50g |
| |
protein: 66.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 30th: |
2600 *
|
124%
|
fat: 81.00g |
| |
protein: 108.00g |
| |
carbs: 367.00g |
|
-
|
-
|
| Tue 9th: |
584 *
|
28%
|
fat: 14.15g |
| |
protein: 21.05g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 8th: |
3081 *
|
147%
|
fat: 121.08g |
| |
protein: 192.76g |
| |
carbs: 421.17g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
1769 *
|
84%
|
fat: 48.89g |
| |
protein: 41.41g |
| |
carbs: 250.70g |
|
-
|
-
|
| Fri 8th: |
2879 *
|
137%
|
fat: 117.45g |
| |
protein: 100.60g |
| |
carbs: 357.60g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
1442 *
|
69%
|
fat: 24.00g |
| |
protein: 84.75g |
| |
carbs: 208.50g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1279 *
|
61%
|
fat: 10.30g |
| |
protein: 95.65g |
| |
carbs: 129.50g |
|
-
|
-
|
| Wed 12th: |
283 *
|
13%
|
fat: 2.36g |
| |
protein: 61.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
310 *
|
15%
|
fat: 14.00g |
| |
protein: 38.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 10th: |
680 *
|
32%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 7th: |
1681 *
|
80%
|
fat: 52.96g |
| |
protein: 91.00g |
| |
carbs: 215.23g |
|
-
|
-
|
| Tue 4th: |
788 *
|
38%
|
fat: 12.23g |
| |
protein: 78.56g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 1st: |
1225 *
|
58%
|
fat: 19.06g |
| |
protein: 108.60g |
| |
carbs: 115.61g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1000 *
|
48%
|
fat: 38.91g |
| |
protein: 42.87g |
| |
carbs: 118.16g |
|
-
|
-
|
| Thu 30th: |
470 *
|
22%
|
fat: 22.91g |
| |
protein: 35.87g |
| |
carbs: 29.16g |
|
-
|
-
|
