| September 2020 |
| Mon 7th: |
1430 *
|
143%
|
fat: 75.45g |
| |
protein: 129.29g |
| |
carbs: 68.93g |
|
3020*
|
 1590
|
| Sun 6th: |
885 *
|
88%
|
fat: 46.33g |
| |
protein: 58.08g |
| |
carbs: 70.68g |
|
3170*
|
2285
|
| Fri 4th: |
211 *
|
21%
|
fat: 0.93g |
| |
protein: 3.26g |
| |
carbs: 48.59g |
|
3026*
|
2815
|
| Thu 3rd: |
213 *
|
21%
|
fat: 0.93g |
| |
protein: 3.30g |
| |
carbs: 49.05g |
|
3028*
|
2815
|
| Wed 2nd: |
361 *
|
36%
|
fat: 1.48g |
| |
protein: 7.89g |
| |
carbs: 84.56g |
|
3083*
|
2722
|
| Tue 1st: |
640 *
|
64%
|
fat: 18.49g |
| |
protein: 23.99g |
| |
carbs: 102.31g |
|
3102*
|
2462
|
| August 2020 |
| Mon 31st: |
745 *
|
74%
|
fat: 20.86g |
| |
protein: 21.91g |
| |
carbs: 127.74g |
|
3102*
|
2357
|
| January 2019 |
| Sat 5th: |
753 *
|
75%
|
fat: 27.35g |
| |
protein: 83.49g |
| |
carbs: 44.42g |
|
3100*
|
2347
|
| Fri 4th: |
795 *
|
25%
|
fat: 18.68g |
| |
protein: 69.59g |
| |
carbs: 93.15g |
|
3580*
|
2785
|
| Thu 3rd: |
978 *
|
31%
|
fat: 21.51g |
| |
protein: 78.80g |
| |
carbs: 122.48g |
|
3529*
|
2551
|
| Wed 2nd: |
978 *
|
31%
|
fat: 21.51g |
| |
protein: 78.80g |
| |
carbs: 122.48g |
|
3533*
|
2555
|
| Tue 1st: |
978 *
|
31%
|
fat: 21.51g |
| |
protein: 78.80g |
| |
carbs: 122.48g |
|
2767*
|
1789
|
| August 2014 |
| Fri 22nd: |
2112 *
|
66%
|
fat: 87.17g |
| |
protein: 170.51g |
| |
carbs: 41.28g |
|
2989*
|
877
|
| Tue 19th: |
1502 *
|
47%
|
fat: 82.66g |
| |
protein: 90.21g |
| |
carbs: 92.02g |
|
2571*
|
1069
|
| Mon 18th: |
1505 *
|
47%
|
fat: 81.73g |
| |
protein: 113.17g |
| |
carbs: 66.76g |
|
2788*
|
1283
|
| Sun 17th: |
1081 *
|
34%
|
fat: 40.00g |
| |
protein: 78.62g |
| |
carbs: 98.53g |
|
2414*
|
1333
|
| Sat 16th: |
1436 *
|
45%
|
fat: 72.15g |
| |
protein: 122.03g |
| |
carbs: 64.97g |
|
2600*
|
1164
|
| Fri 15th: |
1576 *
|
49%
|
fat: 68.97g |
| |
protein: 125.45g |
| |
carbs: 76.23g |
|
3001*
|
1425
|
| Thu 14th: |
1866 *
|
58%
|
fat: 86.09g |
| |
protein: 141.60g |
| |
carbs: 111.49g |
|
2869*
|
1003
|
| Wed 13th: |
1313 *
|
41%
|
fat: 43.67g |
| |
protein: 82.54g |
| |
carbs: 221.19g |
|
3216*
|
1903
|
