| March 2015 |
| Wed 4th: |
567 *
|
32%
|
fat: 17.04g |
| |
protein: 26.60g |
| |
carbs: 82.16g |
|
1895*
|
 1328
|
| Tue 3rd: |
662 *
|
37%
|
fat: 22.38g |
| |
protein: 28.38g |
| |
carbs: 76.97g |
|
2184*
|
1522
|
| Mon 2nd: |
1467 *
|
82%
|
fat: 48.83g |
| |
protein: 63.45g |
| |
carbs: 197.91g |
|
2563*
|
1096
|
| May 2013 |
| Tue 21st: |
809 *
|
45%
|
fat: 17.48g |
| |
protein: 52.84g |
| |
carbs: 82.78g |
|
-
|
-
|
| Mon 20th: |
580
|
32%
|
fat: 25.72g |
| |
protein: 38.99g |
| |
carbs: 47.36g |
|
-
|
-
|
| Fri 17th: |
782 *
|
43%
|
fat: 26.57g |
| |
protein: 68.21g |
| |
carbs: 64.57g |
|
-
|
-
|
| Thu 16th: |
881
|
49%
|
fat: 20.70g |
| |
protein: 49.89g |
| |
carbs: 97.31g |
|
-
|
-
|
| Wed 15th: |
1137
|
63%
|
fat: 39.06g |
| |
protein: 69.51g |
| |
carbs: 120.24g |
|
-
|
-
|
| Tue 14th: |
941
|
52%
|
fat: 19.71g |
| |
protein: 48.85g |
| |
carbs: 115.64g |
|
-
|
-
|
| Mon 13th: |
731
|
41%
|
fat: 13.65g |
| |
protein: 60.07g |
| |
carbs: 67.09g |
|
-
|
-
|
| Sun 12th: |
1066
|
59%
|
fat: 13.73g |
| |
protein: 58.07g |
| |
carbs: 138.55g |
|
-
|
-
|
| Sat 11th: |
929 *
|
52%
|
fat: 15.23g |
| |
protein: 62.55g |
| |
carbs: 115.31g |
|
-
|
-
|
| Fri 10th: |
741 *
|
41%
|
fat: 10.25g |
| |
protein: 44.44g |
| |
carbs: 95.95g |
|
-
|
-
|
| Thu 9th: |
950 *
|
53%
|
fat: 19.54g |
| |
protein: 50.76g |
| |
carbs: 75.22g |
|
-
|
-
|
| Wed 8th: |
1473 *
|
82%
|
fat: 18.75g |
| |
protein: 90.09g |
| |
carbs: 170.10g |
|
-
|
-
|
| Tue 7th: |
1441
|
80%
|
fat: 50.52g |
| |
protein: 55.34g |
| |
carbs: 145.13g |
|
-
|
-
|
| Mon 6th: |
914
|
51%
|
fat: 20.63g |
| |
protein: 74.38g |
| |
carbs: 81.42g |
|
-
|
-
|
| April 2013 |
| September 2012 |
| Sun 30th: |
1087 *
|
60%
|
fat: 19.12g |
| |
protein: 52.77g |
| |
carbs: 130.35g |
|
-
|
-
|
| Thu 27th: |
255 *
|
14%
|
fat: 5.51g |
| |
protein: 8.63g |
| |
carbs: 42.52g |
|
-
|
-
|
