| May 2024 |
| Tue 7th: |
1543 *
|
70%
|
fat: 48.88g |
| |
protein: 74.21g |
| |
carbs: 218.28g |
|
1951*
|
 408
|
| Mon 6th: |
1762 *
|
80%
|
fat: 73.60g |
| |
protein: 117.62g |
| |
carbs: 137.60g |
|
2341*
|
579
|
| Sun 5th: |
2007 *
|
91%
|
fat: 78.10g |
| |
protein: 103.73g |
| |
carbs: 229.59g |
|
1951*
|
 56
|
| Sat 4th: |
1492 *
|
68%
|
fat: 48.44g |
| |
protein: 73.40g |
| |
carbs: 204.87g |
|
1951*
|
459
|
| Fri 3rd: |
1269 *
|
58%
|
fat: 53.63g |
| |
protein: 74.93g |
| |
carbs: 126.98g |
|
1951*
|
682
|
| Thu 2nd: |
1513 *
|
69%
|
fat: 75.50g |
| |
protein: 86.29g |
| |
carbs: 133.56g |
|
1951*
|
438
|
| Wed 1st: |
1344 *
|
61%
|
fat: 60.85g |
| |
protein: 81.09g |
| |
carbs: 125.08g |
|
1974*
|
630
|
| April 2024 |
| Tue 30th: |
1582 *
|
72%
|
fat: 69.11g |
| |
protein: 107.27g |
| |
carbs: 141.64g |
|
1974*
|
392
|
| Mon 29th: |
1803 *
|
82%
|
fat: 83.91g |
| |
protein: 95.46g |
| |
carbs: 152.44g |
|
1974*
|
171
|
| Sun 28th: |
1345 *
|
61%
|
fat: 55.77g |
| |
protein: 67.94g |
| |
carbs: 150.18g |
|
1974*
|
629
|
| Sat 27th: |
1953 *
|
89%
|
fat: 102.97g |
| |
protein: 114.48g |
| |
carbs: 161.66g |
|
1974*
|
21
|
| Fri 26th: |
2123 *
|
96%
|
fat: 96.42g |
| |
protein: 112.57g |
| |
carbs: 196.03g |
|
1974*
|
149
|
| Thu 25th: |
1434 *
|
65%
|
fat: 68.96g |
| |
protein: 108.00g |
| |
carbs: 101.46g |
|
1974*
|
540
|
| Wed 24th: |
1712 *
|
78%
|
fat: 88.97g |
| |
protein: 108.24g |
| |
carbs: 128.35g |
|
1974*
|
262
|
| Tue 23rd: |
1266 *
|
58%
|
fat: 54.99g |
| |
protein: 69.57g |
| |
carbs: 133.88g |
|
1974*
|
708
|
| Mon 22nd: |
1549 *
|
70%
|
fat: 59.15g |
| |
protein: 96.01g |
| |
carbs: 154.82g |
|
1974*
|
425
|
| Sun 21st: |
1664 *
|
76%
|
fat: 63.12g |
| |
protein: 132.87g |
| |
carbs: 152.97g |
|
1974*
|
310
|
| Sat 20th: |
1428 *
|
65%
|
fat: 76.84g |
| |
protein: 93.20g |
| |
carbs: 94.89g |
|
1974*
|
546
|
| Fri 19th: |
1600 *
|
73%
|
fat: 87.31g |
| |
protein: 90.16g |
| |
carbs: 125.28g |
|
1974*
|
374
|
| Thu 18th: |
1161 *
|
53%
|
fat: 66.15g |
| |
protein: 67.15g |
| |
carbs: 84.22g |
|
1974*
|
813
|
