| February 2017 |
| Wed 15th: |
2277 *
|
84%
|
fat: 99.39g |
| |
protein: 158.17g |
| |
carbs: 162.88g |
|
-
|
-
|
| Tue 14th: |
1715 *
|
64%
|
fat: 64.68g |
| |
protein: 133.83g |
| |
carbs: 130.99g |
|
-
|
-
|
| Mon 13th: |
1215
|
45%
|
fat: 39.24g |
| |
protein: 94.01g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 12th: |
1401 *
|
52%
|
fat: 67.45g |
| |
protein: 87.38g |
| |
carbs: 119.68g |
|
-
|
-
|
| Sat 11th: |
3719 *
|
138%
|
fat: 125.24g |
| |
protein: 147.33g |
| |
carbs: 286.39g |
|
-
|
-
|
| Fri 10th: |
2686 *
|
99%
|
fat: 56.35g |
| |
protein: 104.09g |
| |
carbs: 253.19g |
|
-
|
-
|
| Thu 9th: |
2441 *
|
90%
|
fat: 91.67g |
| |
protein: 164.91g |
| |
carbs: 160.35g |
|
-
|
-
|
| Wed 8th: |
1567 *
|
58%
|
fat: 70.04g |
| |
protein: 71.78g |
| |
carbs: 120.67g |
|
-
|
-
|
| Tue 7th: |
1990 *
|
74%
|
fat: 77.33g |
| |
protein: 81.11g |
| |
carbs: 202.03g |
|
-
|
-
|
| Mon 6th: |
1769 *
|
66%
|
fat: 84.52g |
| |
protein: 130.94g |
| |
carbs: 129.65g |
|
-
|
-
|
| Sun 5th: |
1569 *
|
58%
|
fat: 68.70g |
| |
protein: 83.45g |
| |
carbs: 160.69g |
|
-
|
-
|
| Sat 4th: |
3523 *
|
130%
|
fat: 167.56g |
| |
protein: 115.29g |
| |
carbs: 115.21g |
|
-
|
-
|
| Fri 3rd: |
3251 *
|
120%
|
fat: 93.04g |
| |
protein: 115.78g |
| |
carbs: 222.67g |
|
-
|
-
|
| Thu 2nd: |
1941 *
|
72%
|
fat: 62.18g |
| |
protein: 126.74g |
| |
carbs: 188.87g |
|
-
|
-
|
| Wed 1st: |
1998
|
74%
|
fat: 67.18g |
| |
protein: 123.74g |
| |
carbs: 196.87g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
2228 *
|
83%
|
fat: 88.46g |
| |
protein: 154.05g |
| |
carbs: 172.14g |
|
-
|
-
|
| Mon 30th: |
1734 *
|
51%
|
fat: 51.04g |
| |
protein: 97.19g |
| |
carbs: 186.57g |
|
-
|
-
|
| Sun 29th: |
1993 *
|
59%
|
fat: 109.53g |
| |
protein: 136.69g |
| |
carbs: 108.27g |
|
-
|
-
|
| Sat 28th: |
3289 *
|
97%
|
fat: 118.56g |
| |
protein: 120.92g |
| |
carbs: 106.48g |
|
-
|
-
|
| Fri 27th: |
2994 *
|
88%
|
fat: 97.04g |
| |
protein: 171.78g |
| |
carbs: 88.67g |
|
-
|
-
|
