greentea5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Sat 2nd: 843 * 50%
fat: 34.95g
|
protein: 25.43g
|
carbs: 122.26g
- -
April 2020
Tue 14th: 1506 * 89%
fat: 87.50g
|
protein: 48.30g
|
carbs: 133.20g
- -
Tue 7th: 503 * 30%
fat: 11.30g
|
protein: 15.52g
|
carbs: 95.49g
- -
March 2020
Sat 28th: 1038 * 61%
fat: 38.44g
|
protein: 48.09g
|
carbs: 131.01g
- -
February 2020
Thu 27th: 2196 * 129%
fat: 110.39g
|
protein: 98.40g
|
carbs: 220.05g
- -
Sat 22nd: 920 * 54%
fat: 49.67g
|
protein: 23.66g
|
carbs: 108.08g
- -
January 2020
Sun 19th: 1455 * 86%
fat: 88.92g
|
protein: 53.71g
|
carbs: 110.32g
- -
Thu 16th: 2477 * 146%
fat: 130.09g
|
protein: 86.53g
|
carbs: 237.15g
- -
November 2019
Sat 9th: 600 * 35%
fat: 21.50g
|
protein: 39.00g
|
carbs: 60.00g
- -
Tue 5th: 1034 * 61%
fat: 53.56g
|
protein: 28.92g
|
carbs: 111.85g
- -
Sat 2nd: 1460 * 86%
fat: 64.00g
|
protein: 82.00g
|
carbs: 142.00g
- -
October 2019
Thu 3rd: 990 * 58%
fat: 47.00g
|
protein: 34.00g
|
carbs: 114.00g
- -
September 2019
Tue 17th: 80 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 21.00g
- -
Sat 14th: 300 * 18%
fat: 7.50g
|
protein: 11.00g
|
carbs: 48.00g
- -
Thu 12th: 1510 * 89%
fat: 43.00g
|
protein: 35.00g
|
carbs: 234.00g
- -
Sun 8th: 1079 * 63%
fat: 77.74g
|
protein: 49.86g
|
carbs: 39.97g
- -
Sat 7th: 2061 * 121%
fat: 114.95g
|
protein: 60.29g
|
carbs: 201.68g
- -
Fri 6th: 1784 * 105%
fat: 71.54g
|
protein: 64.24g
|
carbs: 235.02g
- -
August 2019
Mon 12th: 660 * 39%
fat: 32.48g
|
protein: 51.84g
|
carbs: 42.46g
- -
Sun 11th: 1174 * 69%
fat: 65.79g
|
protein: 91.60g
|
carbs: 67.70g
- -

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