| December 2019 |
| Sun 1st: |
819 *
|
32%
|
fat: 35.09g |
| |
protein: 55.67g |
| |
carbs: 79.16g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
811 *
|
31%
|
fat: 42.95g |
| |
protein: 55.86g |
| |
carbs: 60.10g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
643 *
|
25%
|
fat: 33.23g |
| |
protein: 35.52g |
| |
carbs: 58.83g |
|
-
|
-
|
| Thu 16th: |
784 *
|
30%
|
fat: 13.44g |
| |
protein: 40.29g |
| |
carbs: 131.31g |
|
-
|
-
|
| Wed 15th: |
853 *
|
33%
|
fat: 39.48g |
| |
protein: 14.89g |
| |
carbs: 117.80g |
|
-
|
-
|
| Mon 13th: |
371 *
|
14%
|
fat: 9.40g |
| |
protein: 8.28g |
| |
carbs: 63.72g |
|
-
|
-
|
| Sat 11th: |
1293 *
|
50%
|
fat: 27.99g |
| |
protein: 61.86g |
| |
carbs: 206.74g |
|
-
|
-
|
| Thu 9th: |
1777 *
|
68%
|
fat: 33.13g |
| |
protein: 117.35g |
| |
carbs: 256.99g |
|
5686*
|
 3909
|
| Wed 8th: |
693 *
|
27%
|
fat: 38.87g |
| |
protein: 12.30g |
| |
carbs: 80.87g |
|
-
|
-
|
| Tue 7th: |
1043 *
|
40%
|
fat: 42.47g |
| |
protein: 38.95g |
| |
carbs: 136.39g |
|
-
|
-
|
| Mon 6th: |
741 *
|
28%
|
fat: 33.70g |
| |
protein: 33.25g |
| |
carbs: 87.02g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
3073*
|
-
|
| Thu 2nd: |
1051 *
|
40%
|
fat: 51.01g |
| |
protein: 59.22g |
| |
carbs: 106.27g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1938 *
|
75%
|
fat: 75.83g |
| |
protein: 161.08g |
| |
carbs: 173.23g |
|
-
|
-
|
| Mon 29th: |
1953 *
|
75%
|
fat: 77.02g |
| |
protein: 40.11g |
| |
carbs: 293.25g |
|
3970*
|
2017
|
| Sat 27th: |
-
|
-
|
|
2895*
|
-
|
| May 2015 |
| Wed 27th: |
1012 *
|
39%
|
fat: 59.91g |
| |
protein: 12.06g |
| |
carbs: 125.70g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
1118 *
|
43%
|
fat: 40.48g |
| |
protein: 16.19g |
| |
carbs: 187.05g |
|
-
|
-
|
| Tue 7th: |
1648 *
|
63%
|
fat: 78.70g |
| |
protein: 103.93g |
| |
carbs: 150.79g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
590 *
|
23%
|
fat: 13.50g |
| |
protein: 65.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 16th: |
340 *
|
13%
|
fat: 5.00g |
| |
protein: 60.00g |
| |
carbs: 16.00g |
|
4572*
|
4232
|
| September 2014 |
| Tue 30th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
