| August 2017 |
| Sat 26th: |
702 *
|
35%
|
fat: 29.73g |
| |
protein: 21.95g |
| |
carbs: 95.12g |
|
-
|
-
|
| April 2017 |
| Wed 5th: |
1106 *
|
55%
|
fat: 36.49g |
| |
protein: 44.36g |
| |
carbs: 156.61g |
|
-
|
-
|
| Tue 4th: |
1272 *
|
64%
|
fat: 31.49g |
| |
protein: 56.18g |
| |
carbs: 207.67g |
|
-
|
-
|
| Mon 3rd: |
1597 *
|
80%
|
fat: 40.83g |
| |
protein: 69.70g |
| |
carbs: 257.24g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1445 *
|
72%
|
fat: 78.35g |
| |
protein: 59.07g |
| |
carbs: 131.75g |
|
-
|
-
|
| Thu 30th: |
1195 *
|
60%
|
fat: 50.20g |
| |
protein: 60.32g |
| |
carbs: 141.60g |
|
-
|
-
|
| Wed 29th: |
1932 *
|
97%
|
fat: 87.69g |
| |
protein: 66.61g |
| |
carbs: 209.14g |
|
-
|
-
|
| Tue 28th: |
1583 *
|
79%
|
fat: 77.93g |
| |
protein: 72.37g |
| |
carbs: 117.19g |
|
-
|
-
|
| Mon 27th: |
1475 *
|
74%
|
fat: 43.41g |
| |
protein: 53.41g |
| |
carbs: 217.52g |
|
-
|
-
|
| Sun 26th: |
820 *
|
41%
|
fat: 28.00g |
| |
protein: 32.42g |
| |
carbs: 113.21g |
|
-
|
-
|
| Sat 25th: |
1390 *
|
70%
|
fat: 61.66g |
| |
protein: 80.10g |
| |
carbs: 131.60g |
|
-
|
-
|
| Fri 24th: |
1696 *
|
85%
|
fat: 65.60g |
| |
protein: 59.08g |
| |
carbs: 203.92g |
|
-
|
-
|
| Thu 23rd: |
1108 *
|
55%
|
fat: 39.38g |
| |
protein: 42.90g |
| |
carbs: 154.14g |
|
-
|
-
|
| Wed 22nd: |
1070 *
|
54%
|
fat: 36.17g |
| |
protein: 52.76g |
| |
carbs: 141.04g |
|
-
|
-
|
| Tue 21st: |
1405 *
|
70%
|
fat: 63.55g |
| |
protein: 60.65g |
| |
carbs: 153.63g |
|
-
|
-
|
| Mon 20th: |
1409 *
|
70%
|
fat: 26.52g |
| |
protein: 32.77g |
| |
carbs: 264.48g |
|
-
|
-
|
| Sun 19th: |
1441 *
|
72%
|
fat: 48.02g |
| |
protein: 43.06g |
| |
carbs: 211.25g |
|
-
|
-
|
| November 2015 |
| Sun 22nd: |
342 *
|
17%
|
fat: 12.52g |
| |
protein: 4.24g |
| |
carbs: 57.48g |
|
-
|
-
|
| Sat 21st: |
1442 *
|
72%
|
fat: 43.39g |
| |
protein: 50.17g |
| |
carbs: 221.28g |
|
-
|
-
|
| Fri 20th: |
1852 *
|
93%
|
fat: 57.56g |
| |
protein: 69.14g |
| |
carbs: 299.05g |
|
-
|
-
|
