| September 2015 |
| Fri 18th: |
1688 *
|
94%
|
fat: 46.15g |
| |
protein: 79.79g |
| |
carbs: 228.78g |
|
-
|
-
|
| Thu 17th: |
1320 *
|
73%
|
fat: 24.04g |
| |
protein: 80.74g |
| |
carbs: 212.65g |
|
-
|
-
|
| Wed 16th: |
1593 *
|
88%
|
fat: 66.62g |
| |
protein: 86.76g |
| |
carbs: 170.90g |
|
-
|
-
|
| Tue 15th: |
1664 *
|
92%
|
fat: 57.03g |
| |
protein: 44.42g |
| |
carbs: 224.06g |
|
-
|
-
|
| Mon 14th: |
3177 *
|
176%
|
fat: 104.34g |
| |
protein: 118.89g |
| |
carbs: 199.71g |
|
-
|
-
|
| Sun 13th: |
1361 *
|
76%
|
fat: 52.80g |
| |
protein: 57.76g |
| |
carbs: 170.52g |
|
-
|
-
|
| Sat 12th: |
1323 *
|
74%
|
fat: 69.22g |
| |
protein: 76.30g |
| |
carbs: 109.55g |
|
-
|
-
|
| Fri 11th: |
1542 *
|
86%
|
fat: 73.37g |
| |
protein: 69.05g |
| |
carbs: 162.96g |
|
-
|
-
|
| Thu 10th: |
1061 *
|
59%
|
fat: 57.92g |
| |
protein: 41.81g |
| |
carbs: 96.07g |
|
-
|
-
|
| Wed 9th: |
1540 *
|
86%
|
fat: 62.17g |
| |
protein: 68.03g |
| |
carbs: 195.94g |
|
-
|
-
|
| Tue 8th: |
1372 *
|
76%
|
fat: 48.73g |
| |
protein: 75.79g |
| |
carbs: 166.59g |
|
-
|
-
|
| Mon 7th: |
1517 *
|
84%
|
fat: 37.95g |
| |
protein: 92.08g |
| |
carbs: 219.52g |
|
-
|
-
|
| Sun 6th: |
1670 *
|
93%
|
fat: 58.07g |
| |
protein: 64.83g |
| |
carbs: 146.99g |
|
-
|
-
|
| Sat 5th: |
1147 *
|
64%
|
fat: 45.72g |
| |
protein: 42.18g |
| |
carbs: 133.14g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1224 *
|
68%
|
fat: 61.64g |
| |
protein: 87.77g |
| |
carbs: 81.19g |
|
-
|
-
|
| Thu 28th: |
1622 *
|
90%
|
fat: 45.33g |
| |
protein: 61.45g |
| |
carbs: 254.88g |
|
-
|
-
|
| Wed 27th: |
1636 *
|
91%
|
fat: 38.61g |
| |
protein: 71.31g |
| |
carbs: 259.67g |
|
-
|
-
|
| Tue 26th: |
543 *
|
30%
|
fat: 16.83g |
| |
protein: 37.53g |
| |
carbs: 56.31g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
86 *
|
5%
|
fat: 0.44g |
| |
protein: 8.40g |
| |
carbs: 11.98g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
966 *
|
54%
|
fat: 33.05g |
| |
protein: 40.96g |
| |
carbs: 135.86g |
|
-
|
-
|
