| January 2016 |
| Mon 25th: |
779 *
|
46%
|
fat: 53.13g |
| |
protein: 57.91g |
| |
carbs: 20.17g |
|
3036*
|
 2257
|
| Sat 23rd: |
516 *
|
30%
|
fat: 39.98g |
| |
protein: 39.25g |
| |
carbs: 0.25g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
267 *
|
16%
|
fat: 10.40g |
| |
protein: 20.46g |
| |
carbs: 28.81g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
865 *
|
51%
|
fat: 45.72g |
| |
protein: 55.02g |
| |
carbs: 57.60g |
|
-
|
-
|
| Tue 20th: |
204 *
|
12%
|
fat: 13.52g |
| |
protein: 17.12g |
| |
carbs: 3.99g |
|
-
|
-
|
| September 2015 |
| Sat 12th: |
500 *
|
29%
|
fat: 26.80g |
| |
protein: 26.60g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 10th: |
342 *
|
20%
|
fat: 9.77g |
| |
protein: 8.98g |
| |
carbs: 59.45g |
|
2938*
|
2596
|
| Wed 9th: |
2320 *
|
136%
|
fat: 160.77g |
| |
protein: 169.52g |
| |
carbs: 42.41g |
|
2415*
|
95
|
| August 2015 |
| Fri 28th: |
1665 *
|
98%
|
fat: 128.39g |
| |
protein: 97.05g |
| |
carbs: 34.82g |
|
-
|
-
|
| Fri 14th: |
247 *
|
15%
|
fat: 15.89g |
| |
protein: 8.95g |
| |
carbs: 22.97g |
|
-
|
-
|
| Wed 12th: |
1216 *
|
72%
|
fat: 76.47g |
| |
protein: 99.28g |
| |
carbs: 34.19g |
|
2880*
|
1664
|
| July 2015 |
| Tue 21st: |
-
|
-
|
|
2924*
|
-
|
| Mon 20th: |
1855 *
|
109%
|
fat: 121.57g |
| |
protein: 134.63g |
| |
carbs: 56.22g |
|
2850*
|
995
|
| Fri 17th: |
62 *
|
4%
|
fat: 0.71g |
| |
protein: 2.36g |
| |
carbs: 14.35g |
|
-
|
-
|
| Thu 16th: |
1195 *
|
70%
|
fat: 93.50g |
| |
protein: 59.00g |
| |
carbs: 10.00g |
|
2790*
|
1595
|
| Wed 15th: |
1617 *
|
95%
|
fat: 108.07g |
| |
protein: 75.84g |
| |
carbs: 100.06g |
|
2760*
|
1143
|
| April 2015 |
| Mon 13th: |
762 *
|
33%
|
fat: 38.89g |
| |
protein: 41.45g |
| |
carbs: 75.37g |
|
-
|
-
|
| Sun 12th: |
640 *
|
28%
|
fat: 36.00g |
| |
protein: 38.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 11th: |
1190 *
|
52%
|
fat: 70.00g |
| |
protein: 75.00g |
| |
carbs: 75.00g |
|
2788*
|
1598
|
| Mon 6th: |
190 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
