| August 2022 |
| Tue 23rd: |
1020 *
|
73%
|
fat: 70.00g |
| |
protein: 50.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 22nd: |
691 *
|
49%
|
fat: 34.43g |
| |
protein: 34.11g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
775 *
|
55%
|
fat: 28.50g |
| |
protein: 28.50g |
| |
carbs: 97.50g |
|
-
|
-
|
| Mon 13th: |
1187 *
|
85%
|
fat: 59.53g |
| |
protein: 70.37g |
| |
carbs: 101.04g |
|
-
|
-
|
| Sun 12th: |
2107 *
|
150%
|
fat: 130.80g |
| |
protein: 59.30g |
| |
carbs: 155.75g |
|
-
|
-
|
| Sat 11th: |
1825 *
|
130%
|
fat: 118.50g |
| |
protein: 97.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Fri 10th: |
1840 *
|
131%
|
fat: 82.51g |
| |
protein: 86.12g |
| |
carbs: 197.31g |
|
-
|
-
|
| Thu 9th: |
470 *
|
34%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 8th: |
1800 *
|
129%
|
fat: 92.00g |
| |
protein: 70.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 7th: |
1148 *
|
82%
|
fat: 48.61g |
| |
protein: 40.87g |
| |
carbs: 135.50g |
|
-
|
-
|
| Mon 6th: |
2126 *
|
152%
|
fat: 111.30g |
| |
protein: 84.55g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sat 4th: |
1624 *
|
116%
|
fat: 91.55g |
| |
protein: 64.80g |
| |
carbs: 116.75g |
|
-
|
-
|
| Fri 3rd: |
314 *
|
22%
|
fat: 16.46g |
| |
protein: 17.16g |
| |
carbs: 24.06g |
|
-
|
-
|
| Thu 2nd: |
1863 *
|
133%
|
fat: 86.96g |
| |
protein: 72.90g |
| |
carbs: 190.68g |
|
-
|
-
|
| Wed 1st: |
2112 *
|
151%
|
fat: 109.35g |
| |
protein: 93.48g |
| |
carbs: 167.45g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1754 *
|
125%
|
fat: 78.22g |
| |
protein: 90.58g |
| |
carbs: 173.25g |
|
-
|
-
|
| Mon 30th: |
1747 *
|
125%
|
fat: 90.62g |
| |
protein: 93.38g |
| |
carbs: 137.59g |
|
-
|
-
|
| Sun 29th: |
1733 *
|
124%
|
fat: 82.00g |
| |
protein: 96.50g |
| |
carbs: 149.50g |
|
-
|
-
|
| Fri 27th: |
2050 *
|
146%
|
fat: 120.12g |
| |
protein: 67.44g |
| |
carbs: 156.05g |
|
-
|
-
|
| Thu 26th: |
1972 *
|
141%
|
fat: 98.13g |
| |
protein: 75.43g |
| |
carbs: 201.41g |
|
-
|
-
|
