| January 2015 |
| Fri 30th: |
1245 *
|
40%
|
fat: 48.79g |
| |
protein: 72.42g |
| |
carbs: 138.64g |
|
2630*
|
 1385
|
| November 2014 |
| Mon 24th: |
2450 *
|
79%
|
fat: 108.35g |
| |
protein: 118.85g |
| |
carbs: 251.92g |
|
3412*
|
962
|
| Sun 23rd: |
962 *
|
31%
|
fat: 54.83g |
| |
protein: 68.92g |
| |
carbs: 57.37g |
|
4081*
|
3119
|
| August 2014 |
| Wed 6th: |
880 *
|
28%
|
fat: 35.20g |
| |
protein: 56.48g |
| |
carbs: 84.35g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
1313 *
|
42%
|
fat: 65.33g |
| |
protein: 126.19g |
| |
carbs: 58.90g |
|
-
|
-
|
| Tue 15th: |
1877 *
|
61%
|
fat: 109.13g |
| |
protein: 123.59g |
| |
carbs: 106.41g |
|
3117*
|
1240
|
| Thu 10th: |
926 *
|
30%
|
fat: 49.96g |
| |
protein: 56.09g |
| |
carbs: 55.64g |
|
-
|
-
|
| Wed 9th: |
1511 *
|
49%
|
fat: 91.33g |
| |
protein: 117.36g |
| |
carbs: 62.64g |
|
-
|
-
|
| Tue 8th: |
1514 *
|
49%
|
fat: 75.22g |
| |
protein: 131.77g |
| |
carbs: 76.02g |
|
3263*
|
1749
|
| Mon 7th: |
1499 *
|
48%
|
fat: 60.56g |
| |
protein: 92.61g |
| |
carbs: 143.97g |
|
2927*
|
1428
|
| Sun 6th: |
2605 *
|
84%
|
fat: 116.57g |
| |
protein: 138.85g |
| |
carbs: 254.29g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
336 *
|
11%
|
fat: 19.12g |
| |
protein: 38.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
431 *
|
14%
|
fat: 1.24g |
| |
protein: 26.54g |
| |
carbs: 81.51g |
|
-
|
-
|
| Sun 11th: |
810 *
|
26%
|
fat: 40.00g |
| |
protein: 13.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
577 *
|
19%
|
fat: 25.15g |
| |
protein: 27.66g |
| |
carbs: 66.74g |
|
-
|
-
|
| Tue 9th: |
2094 *
|
68%
|
fat: 68.04g |
| |
protein: 93.67g |
| |
carbs: 221.95g |
|
-
|
-
|
| Mon 8th: |
1522 *
|
49%
|
fat: 53.77g |
| |
protein: 105.68g |
| |
carbs: 163.16g |
|
-
|
-
|
| Sun 7th: |
2276 *
|
73%
|
fat: 83.72g |
| |
protein: 140.03g |
| |
carbs: 244.33g |
|
-
|
-
|
| Mon 1st: |
566 *
|
18%
|
fat: 15.57g |
| |
protein: 23.00g |
| |
carbs: 89.13g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1251 *
|
40%
|
fat: 50.35g |
| |
protein: 62.86g |
| |
carbs: 142.92g |
|
-
|
-
|
