| October 2013 |
| Mon 7th: |
-
|
-
|
|
3317*
|
-
|
| July 2013 |
| Fri 19th: |
831 *
|
28%
|
fat: 47.44g |
| |
protein: 27.10g |
| |
carbs: 84.46g |
|
-
|
-
|
| Thu 18th: |
910 *
|
30%
|
fat: 53.70g |
| |
protein: 29.42g |
| |
carbs: 87.67g |
|
-
|
-
|
| Wed 17th: |
3167 *
|
106%
|
fat: 130.75g |
| |
protein: 174.45g |
| |
carbs: 246.68g |
|
3539*
|
 372
|
| Tue 16th: |
1616 *
|
54%
|
fat: 89.72g |
| |
protein: 56.11g |
| |
carbs: 162.64g |
|
2871*
|
1255
|
| Mon 15th: |
2421 *
|
81%
|
fat: 136.80g |
| |
protein: 124.79g |
| |
carbs: 183.74g |
|
3382*
|
961
|
| Sun 14th: |
482 *
|
16%
|
fat: 21.72g |
| |
protein: 31.75g |
| |
carbs: 41.94g |
|
2963*
|
2481
|
| Sat 13th: |
524 *
|
17%
|
fat: 38.81g |
| |
protein: 39.87g |
| |
carbs: 2.17g |
|
-
|
-
|
| Fri 12th: |
1414 *
|
47%
|
fat: 39.05g |
| |
protein: 88.97g |
| |
carbs: 184.47g |
|
-
|
-
|
| Thu 11th: |
2571 *
|
86%
|
fat: 127.74g |
| |
protein: 128.95g |
| |
carbs: 240.58g |
|
2894*
|
323
|
| Wed 10th: |
3384 *
|
113%
|
fat: 172.44g |
| |
protein: 135.54g |
| |
carbs: 289.74g |
|
3296*
|
 88
|
| Tue 9th: |
2048 *
|
68%
|
fat: 75.60g |
| |
protein: 130.66g |
| |
carbs: 224.05g |
|
3310*
|
1262
|
| Mon 8th: |
2277 *
|
76%
|
fat: 121.65g |
| |
protein: 95.00g |
| |
carbs: 156.85g |
|
2811*
|
534
|
| Sun 7th: |
-
|
-
|
|
2894*
|
-
|
| Sat 6th: |
-
|
-
|
|
2998*
|
-
|
| Thu 4th: |
346 *
|
-
|
fat: 22.05g |
| |
protein: 10.35g |
| |
carbs: 33.68g |
|
-
|
-
|
| Wed 3rd: |
2282 *
|
-
|
fat: 113.48g |
| |
protein: 155.82g |
| |
carbs: 165.44g |
|
3075*
|
793
|
| Tue 2nd: |
1228 *
|
-
|
fat: 64.46g |
| |
protein: 69.07g |
| |
carbs: 105.83g |
|
-
|
-
|
| Mon 1st: |
1706 *
|
-
|
fat: 87.65g |
| |
protein: 148.65g |
| |
carbs: 93.66g |
|
3092*
|
1386
|
| June 2013 |
| Sun 30th: |
719 *
|
-
|
fat: 27.89g |
| |
protein: 32.21g |
| |
carbs: 87.13g |
|
-
|
-
|
| Sat 29th: |
2073 *
|
-
|
fat: 92.73g |
| |
protein: 116.32g |
| |
carbs: 199.35g |
|
-
|
-
|
| Fri 28th: |
2134 *
|
-
|
fat: 97.54g |
| |
protein: 130.43g |
| |
carbs: 161.41g |
|
2718*
|
584
|
| Thu 27th: |
1770 *
|
-
|
fat: 90.16g |
| |
protein: 121.99g |
| |
carbs: 130.46g |
|
3085*
|
1315
|
