VMorgan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 11th: 140 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 39.00g
- -
Fri 10th: 520 * -
fat: 18.00g
|
protein: 8.00g
|
carbs: 85.00g
- -
Thu 9th: 520 * -
fat: 24.00g
|
protein: 10.00g
|
carbs: 64.00g
- -
Wed 8th: 740 * -
fat: 27.00g
|
protein: 17.00g
|
carbs: 109.00g
2312*  1572
Tue 7th: 939 * -
fat: 50.47g
|
protein: 31.84g
|
carbs: 94.19g
- -
Mon 6th: 600 * -
fat: 27.00g
|
protein: 17.00g
|
carbs: 70.00g
- -
Sun 5th: 957 * -
fat: 54.97g
|
protein: 41.34g
|
carbs: 70.44g
- -
Sat 4th: 390 * -
fat: 13.00g
|
protein: 12.00g
|
carbs: 60.00g
- -
Fri 3rd: 970 * -
fat: 50.00g
|
protein: 26.00g
|
carbs: 103.00g
- -
Thu 2nd: 935 * -
fat: 35.18g
|
protein: 24.27g
|
carbs: 133.19g
- -
Wed 1st: 410 * -
fat: 15.50g
|
protein: 49.00g
|
carbs: 19.50g
- -
December 2013
Tue 31st: 470 * -
fat: 18.00g
|
protein: 8.00g
|
carbs: 71.00g
- -
Mon 30th: 910 * -
fat: 36.00g
|
protein: 31.00g
|
carbs: 110.00g
- -
Sun 29th: 1640 * -
fat: 106.17g
|
protein: 38.13g
|
carbs: 137.41g
- -
May 2011
Sat 28th: 250 * -
fat: 5.00g
|
protein: 43.00g
|
carbs: 7.50g
- -
Thu 19th: 250 * -
fat: 5.00g
|
protein: 43.00g
|
carbs: 7.50g
- -
Wed 18th: 749 * -
fat: 42.47g
|
protein: 51.84g
|
carbs: 40.19g
- -
Sat 14th: 532 * -
fat: 23.68g
|
protein: 17.03g
|
carbs: 63.76g
- -
Thu 12th: 914 * -
fat: 36.00g
|
protein: 84.00g
|
carbs: 60.50g
- -
Tue 3rd: 419 * -
fat: 32.47g
|
protein: 23.84g
|
carbs: 8.19g
- -

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