| February 2014 |
| Mon 3rd: |
146 *
|
15%
|
fat: 7.48g |
| |
protein: 13.25g |
| |
carbs: 5.69g |
|
-
|
-
|
| December 2013 |
| Tue 24th: |
870 *
|
87%
|
fat: 16.28g |
| |
protein: 105.41g |
| |
carbs: 95.35g |
|
3587*
|
 2717
|
| Sat 21st: |
173 *
|
17%
|
fat: 2.98g |
| |
protein: 15.62g |
| |
carbs: 27.88g |
|
3820*
|
3647
|
| Fri 20th: |
726
|
73%
|
fat: 20.60g |
| |
protein: 74.64g |
| |
carbs: 74.36g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
686 *
|
34%
|
fat: 11.83g |
| |
protein: 34.24g |
| |
carbs: 104.17g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
180 *
|
9%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 25th: |
1018 *
|
51%
|
fat: 45.52g |
| |
protein: 48.29g |
| |
carbs: 101.14g |
|
3607*
|
2589
|
| Mon 24th: |
962 *
|
48%
|
fat: 47.32g |
| |
protein: 122.42g |
| |
carbs: 30.14g |
|
3839*
|
2877
|
| Sun 23rd: |
705 *
|
35%
|
fat: 29.50g |
| |
protein: 95.13g |
| |
carbs: 10.31g |
|
3319*
|
2614
|
| October 2012 |
| Sat 6th: |
171 *
|
9%
|
fat: 11.73g |
| |
protein: 13.91g |
| |
carbs: 1.24g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
775 *
|
39%
|
fat: 21.64g |
| |
protein: 88.86g |
| |
carbs: 50.10g |
|
-
|
-
|
| Sat 29th: |
945
|
47%
|
fat: 19.25g |
| |
protein: 83.94g |
| |
carbs: 112.60g |
|
-
|
-
|
| Fri 28th: |
945 *
|
47%
|
fat: 33.26g |
| |
protein: 99.32g |
| |
carbs: 62.01g |
|
-
|
-
|
| Thu 27th: |
921 *
|
46%
|
fat: 49.93g |
| |
protein: 71.77g |
| |
carbs: 59.77g |
|
3178*
|
2257
|
| Wed 26th: |
1037 *
|
52%
|
fat: 45.96g |
| |
protein: 47.76g |
| |
carbs: 111.36g |
|
-
|
-
|
| Tue 25th: |
1043 *
|
52%
|
fat: 39.16g |
| |
protein: 65.28g |
| |
carbs: 109.15g |
|
-
|
-
|
| Sun 23rd: |
590 *
|
30%
|
fat: 25.50g |
| |
protein: 24.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 22nd: |
901 *
|
45%
|
fat: 42.75g |
| |
protein: 62.31g |
| |
carbs: 72.13g |
|
-
|
-
|
| Fri 21st: |
808 *
|
40%
|
fat: 33.72g |
| |
protein: 60.88g |
| |
carbs: 72.98g |
|
-
|
-
|
| Wed 19th: |
1000 *
|
50%
|
fat: 49.20g |
| |
protein: 70.10g |
| |
carbs: 58.64g |
|
-
|
-
|
