| April 2024 |
| Wed 3rd: |
204 *
|
13%
|
fat: 15.04g |
| |
protein: 15.08g |
| |
carbs: 4.92g |
|
-
|
-
|
| Tue 2nd: |
165 *
|
10%
|
fat: 13.21g |
| |
protein: 9.10g |
| |
carbs: 2.47g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
130 *
|
8%
|
fat: 4.75g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 14th: |
696 *
|
44%
|
fat: 56.74g |
| |
protein: 36.37g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 13th: |
991 *
|
62%
|
fat: 68.50g |
| |
protein: 58.47g |
| |
carbs: 55.39g |
|
-
|
-
|
| Tue 12th: |
742 *
|
46%
|
fat: 38.26g |
| |
protein: 32.59g |
| |
carbs: 29.90g |
|
-
|
-
|
| Mon 11th: |
746 *
|
47%
|
fat: 52.82g |
| |
protein: 49.34g |
| |
carbs: 18.48g |
|
-
|
-
|
| Sun 10th: |
820 *
|
51%
|
fat: 58.14g |
| |
protein: 59.57g |
| |
carbs: 25.19g |
|
-
|
-
|
| Sat 9th: |
346 *
|
22%
|
fat: 26.68g |
| |
protein: 19.24g |
| |
carbs: 6.19g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
957 *
|
60%
|
fat: 79.39g |
| |
protein: 41.66g |
| |
carbs: 42.48g |
|
-
|
-
|
| Sun 25th: |
602 *
|
38%
|
fat: 48.94g |
| |
protein: 31.90g |
| |
carbs: 9.28g |
|
-
|
-
|
| Sat 24th: |
855 *
|
53%
|
fat: 61.80g |
| |
protein: 57.79g |
| |
carbs: 31.11g |
|
-
|
-
|
| Fri 23rd: |
852 *
|
53%
|
fat: 53.18g |
| |
protein: 64.93g |
| |
carbs: 39.47g |
|
-
|
-
|
| Thu 22nd: |
1092
|
68%
|
fat: 69.98g |
| |
protein: 93.84g |
| |
carbs: 19.59g |
|
-
|
-
|
| Wed 21st: |
868
|
54%
|
fat: 55.86g |
| |
protein: 72.16g |
| |
carbs: 37.44g |
|
-
|
-
|
| Tue 20th: |
1122 *
|
70%
|
fat: 77.38g |
| |
protein: 84.03g |
| |
carbs: 27.23g |
|
-
|
-
|
| Mon 19th: |
1287 *
|
80%
|
fat: 98.74g |
| |
protein: 71.52g |
| |
carbs: 44.51g |
|
-
|
-
|
| Sun 18th: |
792 *
|
50%
|
fat: 37.53g |
| |
protein: 83.05g |
| |
carbs: 13.49g |
|
2221*
|
 1429
|
| Sat 17th: |
814 *
|
51%
|
fat: 56.63g |
| |
protein: 44.90g |
| |
carbs: 46.15g |
|
-
|
-
|
| Fri 16th: |
1189 *
|
74%
|
fat: 80.18g |
| |
protein: 83.13g |
| |
carbs: 49.29g |
|
-
|
-
|
