| April 2024 |
| Sun 7th: |
395 *
|
32%
|
fat: 3.81g |
| |
protein: 70.97g |
| |
carbs: 22.65g |
|
-
|
-
|
| Sat 6th: |
898 *
|
73%
|
fat: 15.43g |
| |
protein: 115.60g |
| |
carbs: 83.66g |
|
-
|
-
|
| Fri 5th: |
1361 *
|
111%
|
fat: 38.96g |
| |
protein: 154.58g |
| |
carbs: 117.34g |
|
2263*
|
 902
|
| Thu 4th: |
1117 *
|
91%
|
fat: 29.98g |
| |
protein: 123.97g |
| |
carbs: 106.04g |
|
-
|
-
|
| Wed 3rd: |
1229 *
|
95%
|
fat: 34.98g |
| |
protein: 119.93g |
| |
carbs: 118.88g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1303 *
|
100%
|
fat: 58.02g |
| |
protein: 114.22g |
| |
carbs: 114.23g |
|
-
|
-
|
| Fri 28th: |
945 *
|
73%
|
fat: 36.90g |
| |
protein: 78.97g |
| |
carbs: 86.07g |
|
-
|
-
|
| Thu 27th: |
1275 *
|
98%
|
fat: 52.07g |
| |
protein: 98.32g |
| |
carbs: 134.79g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
632 *
|
49%
|
fat: 34.20g |
| |
protein: 42.22g |
| |
carbs: 40.36g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
359 *
|
28%
|
fat: 16.75g |
| |
protein: 25.50g |
| |
carbs: 29.45g |
|
-
|
-
|
| Wed 25th: |
255 *
|
20%
|
fat: 20.50g |
| |
protein: 9.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 24th: |
882 *
|
68%
|
fat: 40.65g |
| |
protein: 74.01g |
| |
carbs: 61.79g |
|
-
|
-
|
| Mon 23rd: |
448 *
|
34%
|
fat: 15.59g |
| |
protein: 47.77g |
| |
carbs: 33.30g |
|
-
|
-
|
| Sun 22nd: |
760 *
|
58%
|
fat: 29.85g |
| |
protein: 77.15g |
| |
carbs: 59.25g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
255 *
|
20%
|
fat: 9.50g |
| |
protein: 2.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
445 *
|
34%
|
fat: 17.05g |
| |
protein: 10.53g |
| |
carbs: 65.09g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
405 *
|
31%
|
fat: 13.50g |
| |
protein: 11.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 18th: |
245 *
|
19%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
210 *
|
16%
|
fat: 6.37g |
| |
protein: 18.01g |
| |
carbs: 23.16g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
177 *
|
14%
|
fat: 7.05g |
| |
protein: 8.78g |
| |
carbs: 19.09g |
|
-
|
-
|
