| March 2015 |
| Mon 9th: |
1590 *
|
64%
|
fat: 49.21g |
| |
protein: 123.26g |
| |
carbs: 164.53g |
|
-
|
-
|
| Fri 6th: |
1909 *
|
76%
|
fat: 34.72g |
| |
protein: 108.54g |
| |
carbs: 306.48g |
|
-
|
-
|
| Thu 5th: |
1704 *
|
68%
|
fat: 47.55g |
| |
protein: 172.21g |
| |
carbs: 152.50g |
|
-
|
-
|
| Wed 4th: |
1940 *
|
78%
|
fat: 43.85g |
| |
protein: 113.86g |
| |
carbs: 246.75g |
|
-
|
-
|
| Tue 3rd: |
1921 *
|
77%
|
fat: 66.45g |
| |
protein: 114.81g |
| |
carbs: 136.73g |
|
-
|
-
|
| Mon 2nd: |
1616 *
|
65%
|
fat: 39.90g |
| |
protein: 194.02g |
| |
carbs: 124.73g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1099 *
|
44%
|
fat: 23.35g |
| |
protein: 74.79g |
| |
carbs: 155.73g |
|
-
|
-
|
| Thu 26th: |
1677 *
|
67%
|
fat: 58.32g |
| |
protein: 142.19g |
| |
carbs: 152.73g |
|
-
|
-
|
| Wed 25th: |
1739 *
|
70%
|
fat: 55.75g |
| |
protein: 135.52g |
| |
carbs: 181.11g |
|
-
|
-
|
| Tue 24th: |
1886 *
|
75%
|
fat: 68.54g |
| |
protein: 181.48g |
| |
carbs: 142.73g |
|
-
|
-
|
| Mon 23rd: |
1555 *
|
62%
|
fat: 42.49g |
| |
protein: 196.21g |
| |
carbs: 99.73g |
|
-
|
-
|
| Fri 20th: |
210 *
|
8%
|
fat: 0.00g |
| |
protein: 12.25g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 19th: |
1787 *
|
71%
|
fat: 52.19g |
| |
protein: 199.14g |
| |
carbs: 131.19g |
|
-
|
-
|
| Wed 18th: |
1134 *
|
45%
|
fat: 29.85g |
| |
protein: 76.54g |
| |
carbs: 145.73g |
|
-
|
-
|
| Tue 17th: |
1783 *
|
71%
|
fat: 73.06g |
| |
protein: 136.67g |
| |
carbs: 149.78g |
|
-
|
-
|
| Mon 16th: |
1872 *
|
75%
|
fat: 51.44g |
| |
protein: 144.88g |
| |
carbs: 216.78g |
|
-
|
-
|
| Sat 14th: |
581 *
|
23%
|
fat: 18.48g |
| |
protein: 55.57g |
| |
carbs: 49.01g |
|
-
|
-
|
| Fri 13th: |
1854 *
|
74%
|
fat: 38.69g |
| |
protein: 150.80g |
| |
carbs: 221.16g |
|
-
|
-
|
| Thu 12th: |
2004 *
|
80%
|
fat: 47.76g |
| |
protein: 220.46g |
| |
carbs: 173.19g |
|
-
|
-
|
| Wed 11th: |
1994 *
|
80%
|
fat: 45.31g |
| |
protein: 177.64g |
| |
carbs: 221.14g |
|
-
|
-
|
