| January 2019 |
| Wed 9th: |
1396 *
|
93%
|
fat: 41.31g |
| |
protein: 49.02g |
| |
carbs: 211.64g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
1281 *
|
85%
|
fat: 44.74g |
| |
protein: 49.36g |
| |
carbs: 178.06g |
|
-
|
-
|
| Wed 7th: |
1509 *
|
101%
|
fat: 71.93g |
| |
protein: 67.80g |
| |
carbs: 144.68g |
|
3093*
|
 1584
|
| Tue 6th: |
2095 *
|
140%
|
fat: 99.50g |
| |
protein: 82.00g |
| |
carbs: 229.50g |
|
-
|
-
|
| Mon 5th: |
1058 *
|
71%
|
fat: 49.69g |
| |
protein: 61.36g |
| |
carbs: 90.55g |
|
-
|
-
|
| Sun 4th: |
1144 *
|
76%
|
fat: 50.36g |
| |
protein: 51.47g |
| |
carbs: 111.40g |
|
-
|
-
|
| Sat 3rd: |
1594 *
|
106%
|
fat: 81.96g |
| |
protein: 116.83g |
| |
carbs: 97.92g |
|
-
|
-
|
| Thu 1st: |
1941 *
|
129%
|
fat: 84.22g |
| |
protein: 96.57g |
| |
carbs: 199.21g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
741 *
|
49%
|
fat: 22.41g |
| |
protein: 45.97g |
| |
carbs: 88.97g |
|
-
|
-
|
| Tue 30th: |
1674 *
|
112%
|
fat: 54.58g |
| |
protein: 96.58g |
| |
carbs: 194.38g |
|
-
|
-
|
| Mon 29th: |
1358 *
|
91%
|
fat: 44.53g |
| |
protein: 66.68g |
| |
carbs: 170.39g |
|
-
|
-
|
| Tue 23rd: |
1445 *
|
96%
|
fat: 46.42g |
| |
protein: 68.88g |
| |
carbs: 202.64g |
|
-
|
-
|
| Mon 22nd: |
1340 *
|
89%
|
fat: 51.21g |
| |
protein: 77.14g |
| |
carbs: 146.46g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
2043 *
|
136%
|
fat: 91.40g |
| |
protein: 98.96g |
| |
carbs: 220.95g |
|
3073*
|
1030
|
| Wed 27th: |
1669 *
|
111%
|
fat: 78.74g |
| |
protein: 65.68g |
| |
carbs: 193.62g |
|
2832*
|
1163
|
| Tue 26th: |
1452 *
|
97%
|
fat: 55.58g |
| |
protein: 119.68g |
| |
carbs: 129.01g |
|
3073*
|
1621
|
| August 2017 |
| Thu 24th: |
254 *
|
17%
|
fat: 10.14g |
| |
protein: 13.28g |
| |
carbs: 26.79g |
|
-
|
-
|
| Sat 5th: |
1154 *
|
77%
|
fat: 27.21g |
| |
protein: 67.84g |
| |
carbs: 167.07g |
|
-
|
-
|
| Fri 4th: |
1321 *
|
88%
|
fat: 45.60g |
| |
protein: 108.13g |
| |
carbs: 123.44g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
1530 *
|
55%
|
fat: 51.50g |
| |
protein: 71.50g |
| |
carbs: 203.50g |
|
-
|
-
|
