May 2024 |
Sat 11th: |
340 *
|
17%
|
fat: 21.59g |
| |
protein: 19.07g |
| |
carbs: 21.93g |
|
-
|
-
|
Fri 10th: |
342 *
|
17%
|
fat: 12.81g |
| |
protein: 26.63g |
| |
carbs: 29.60g |
|
-
|
-
|
Thu 9th: |
691 *
|
35%
|
fat: 30.36g |
| |
protein: 37.21g |
| |
carbs: 78.95g |
|
-
|
-
|
Wed 8th: |
962 *
|
48%
|
fat: 29.77g |
| |
protein: 106.22g |
| |
carbs: 63.21g |
|
-
|
-
|
Tue 7th: |
405 *
|
20%
|
fat: 10.48g |
| |
protein: 34.36g |
| |
carbs: 45.64g |
|
-
|
-
|
Mon 6th: |
1370 *
|
68%
|
fat: 58.48g |
| |
protein: 58.05g |
| |
carbs: 161.42g |
|
-
|
-
|
Sun 5th: |
1844 *
|
92%
|
fat: 93.51g |
| |
protein: 105.42g |
| |
carbs: 152.99g |
|
-
|
-
|
Sat 4th: |
2128 *
|
106%
|
fat: 104.24g |
| |
protein: 107.93g |
| |
carbs: 198.64g |
|
-
|
-
|
Fri 3rd: |
1475 *
|
74%
|
fat: 72.10g |
| |
protein: 95.81g |
| |
carbs: 116.86g |
|
-
|
-
|
Thu 2nd: |
1343 *
|
67%
|
fat: 73.89g |
| |
protein: 48.52g |
| |
carbs: 127.83g |
|
-
|
-
|
Wed 1st: |
1855 *
|
93%
|
fat: 108.30g |
| |
protein: 87.90g |
| |
carbs: 151.87g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1327 *
|
66%
|
fat: 61.53g |
| |
protein: 79.15g |
| |
carbs: 120.81g |
|
-
|
-
|
Mon 29th: |
1427 *
|
71%
|
fat: 72.40g |
| |
protein: 83.50g |
| |
carbs: 113.23g |
|
-
|
-
|
Sun 28th: |
1185 *
|
59%
|
fat: 52.77g |
| |
protein: 67.17g |
| |
carbs: 106.00g |
|
-
|
-
|
Sat 27th: |
1706 *
|
85%
|
fat: 82.25g |
| |
protein: 86.86g |
| |
carbs: 165.40g |
|
-
|
-
|
Fri 26th: |
884 *
|
44%
|
fat: 31.63g |
| |
protein: 59.27g |
| |
carbs: 95.19g |
|
-
|
-
|
Thu 25th: |
1297 *
|
65%
|
fat: 69.91g |
| |
protein: 88.32g |
| |
carbs: 87.94g |
|
-
|
-
|
Wed 24th: |
1393 *
|
70%
|
fat: 71.03g |
| |
protein: 60.72g |
| |
carbs: 141.64g |
|
-
|
-
|
Tue 23rd: |
1101 *
|
55%
|
fat: 47.75g |
| |
protein: 79.76g |
| |
carbs: 95.76g |
|
-
|
-
|
Mon 22nd: |
1139 *
|
57%
|
fat: 36.22g |
| |
protein: 81.60g |
| |
carbs: 130.67g |
|
-
|
-
|