| August 2015 |
| Wed 26th: |
1458 *
|
77%
|
fat: 71.96g |
| |
protein: 49.50g |
| |
carbs: 162.14g |
|
2587*
|
 1129
|
| Tue 25th: |
1287 *
|
68%
|
fat: 48.33g |
| |
protein: 99.63g |
| |
carbs: 94.05g |
|
2447*
|
1160
|
| Mon 24th: |
760 *
|
40%
|
fat: 34.15g |
| |
protein: 27.57g |
| |
carbs: 92.97g |
|
2357*
|
1597
|
| Sun 23rd: |
1340 *
|
71%
|
fat: 69.91g |
| |
protein: 59.34g |
| |
carbs: 98.32g |
|
2587*
|
1247
|
| November 2013 |
| Wed 27th: |
1334 *
|
70%
|
fat: 49.65g |
| |
protein: 84.03g |
| |
carbs: 150.12g |
|
2891*
|
1557
|
| Tue 26th: |
1042
|
55%
|
fat: 32.97g |
| |
protein: 65.44g |
| |
carbs: 130.64g |
|
2460
|
1418
|
| Mon 25th: |
1256 *
|
66%
|
fat: 26.95g |
| |
protein: 30.90g |
| |
carbs: 99.04g |
|
-
|
-
|
| Sat 23rd: |
726
|
38%
|
fat: 23.91g |
| |
protein: 21.43g |
| |
carbs: 84.11g |
|
2729*
|
2003
|
| Fri 22nd: |
796 *
|
42%
|
fat: 41.87g |
| |
protein: 37.73g |
| |
carbs: 51.52g |
|
2639*
|
1843
|
| Thu 21st: |
1206 *
|
63%
|
fat: 40.20g |
| |
protein: 54.50g |
| |
carbs: 148.60g |
|
2655*
|
1449
|
| Wed 20th: |
833 *
|
40%
|
fat: 33.19g |
| |
protein: 76.83g |
| |
carbs: 68.91g |
|
3125
|
2292
|
| Tue 19th: |
1139 *
|
54%
|
fat: 29.99g |
| |
protein: 57.88g |
| |
carbs: 108.35g |
|
3460
|
2321
|
| Mon 11th: |
305 *
|
15%
|
fat: 2.60g |
| |
protein: 9.80g |
| |
carbs: 59.28g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
348 *
|
17%
|
fat: 10.32g |
| |
protein: 20.68g |
| |
carbs: 41.90g |
|
2431*
|
2083
|
| Wed 5th: |
-
|
-
|
|
3292
|
-
|
| July 2012 |
| Thu 26th: |
833
|
40%
|
fat: 28.93g |
| |
protein: 19.11g |
| |
carbs: 98.52g |
|
2677*
|
1844
|
| Wed 25th: |
381
|
18%
|
fat: 10.85g |
| |
protein: 6.37g |
| |
carbs: 70.08g |
|
2734
|
2353
|
