Linda Payment's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 29th: 556 * 43%
fat: 6.47g
|
protein: 25.55g
|
carbs: 106.38g
- -
July 2015
Tue 28th: 1069 * 82%
fat: 34.91g
|
protein: 95.02g
|
carbs: 93.00g
- -
Mon 27th: 920 * 71%
fat: 21.00g
|
protein: 98.75g
|
carbs: 88.50g
- -
Sun 26th: 1143 * 88%
fat: 28.86g
|
protein: 126.94g
|
carbs: 96.50g
- -
Sat 25th: 1065 * 82%
fat: 39.81g
|
protein: 92.77g
|
carbs: 89.73g
- -
Fri 24th: 955 * 73%
fat: 19.50g
|
protein: 79.00g
|
carbs: 120.00g
- -
Thu 23rd: 964 * 74%
fat: 19.05g
|
protein: 103.64g
|
carbs: 98.00g
- -
Wed 22nd: 909 * 70%
fat: 35.86g
|
protein: 82.41g
|
carbs: 68.73g
- -
Sun 19th: 905 * 70%
fat: 36.81g
|
protein: 78.77g
|
carbs: 69.73g
- -
Sat 18th: 1065 * 82%
fat: 39.81g
|
protein: 92.77g
|
carbs: 89.73g
- -
Fri 17th: 860 * 66%
fat: 20.00g
|
protein: 78.00g
|
carbs: 99.00g
- -
Thu 16th: 860 * 66%
fat: 20.00g
|
protein: 78.00g
|
carbs: 99.00g
- -
Wed 15th: 860 * 66%
fat: 20.00g
|
protein: 78.00g
|
carbs: 99.00g
- -
June 2015
Mon 8th: 336 * 26%
fat: 2.47g
|
protein: 18.55g
|
carbs: 75.38g
- -
May 2015
Mon 25th: 5745 * 442%
fat: 278.68g
|
protein: 120.32g
|
carbs: 688.71g
- -
March 2015
Sun 15th: 160 * 12%
fat: 3.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Mon 9th: 500 * 38%
fat: 11.00g
|
protein: 38.00g
|
carbs: 69.00g
- -
Sun 8th: 820 * 63%
fat: 17.00g
|
protein: 66.00g
|
carbs: 109.00g
- -
Sat 7th: 290 * 22%
fat: 6.00g
|
protein: 23.00g
|
carbs: 38.00g
- -
Fri 6th: 950 * 73%
fat: 20.00g
|
protein: 75.00g
|
carbs: 127.00g
- -

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