| March 2016 |
| Fri 11th: |
634 *
|
45%
|
fat: 28.31g |
| |
protein: 49.07g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 10th: |
1096 *
|
78%
|
fat: 38.10g |
| |
protein: 54.21g |
| |
carbs: 138.36g |
|
-
|
-
|
| Wed 9th: |
1579 *
|
113%
|
fat: 48.09g |
| |
protein: 77.64g |
| |
carbs: 212.70g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1505 *
|
108%
|
fat: 46.89g |
| |
protein: 97.79g |
| |
carbs: 175.57g |
|
-
|
-
|
| Sun 28th: |
1133 *
|
81%
|
fat: 31.01g |
| |
protein: 75.46g |
| |
carbs: 140.58g |
|
1940*
|
 807
|
| Sat 27th: |
1214 *
|
87%
|
fat: 27.70g |
| |
protein: 72.48g |
| |
carbs: 161.95g |
|
-
|
-
|
| Wed 17th: |
1585 *
|
113%
|
fat: 66.15g |
| |
protein: 87.59g |
| |
carbs: 160.69g |
|
-
|
-
|
| Mon 15th: |
958 *
|
68%
|
fat: 25.72g |
| |
protein: 45.74g |
| |
carbs: 144.05g |
|
2201*
|
1243
|
| Sun 14th: |
890 *
|
64%
|
fat: 42.78g |
| |
protein: 36.85g |
| |
carbs: 93.53g |
|
2009*
|
1119
|
| Wed 10th: |
801 *
|
57%
|
fat: 17.17g |
| |
protein: 32.23g |
| |
carbs: 132.81g |
|
1867*
|
1066
|
| Fri 5th: |
313 *
|
22%
|
fat: 8.99g |
| |
protein: 11.03g |
| |
carbs: 47.36g |
|
2106*
|
1793
|
| Thu 4th: |
1420 *
|
101%
|
fat: 57.77g |
| |
protein: 62.97g |
| |
carbs: 162.30g |
|
2160*
|
740
|
| Wed 3rd: |
1811 *
|
129%
|
fat: 94.48g |
| |
protein: 68.91g |
| |
carbs: 162.44g |
|
-
|
-
|
| Tue 2nd: |
1321 *
|
94%
|
fat: 46.80g |
| |
protein: 41.30g |
| |
carbs: 180.70g |
|
2151*
|
830
|
| Mon 1st: |
1731 *
|
124%
|
fat: 67.91g |
| |
protein: 65.96g |
| |
carbs: 210.95g |
|
1944*
|
213
|
| January 2016 |
| Sun 31st: |
1059 *
|
76%
|
fat: 56.17g |
| |
protein: 50.99g |
| |
carbs: 84.14g |
|
-
|
-
|
| Sat 30th: |
1210 *
|
86%
|
fat: 54.67g |
| |
protein: 65.64g |
| |
carbs: 111.24g |
|
-
|
-
|
| Fri 29th: |
859 *
|
61%
|
fat: 37.72g |
| |
protein: 34.15g |
| |
carbs: 94.73g |
|
-
|
-
|
| Thu 28th: |
1456 *
|
104%
|
fat: 34.13g |
| |
protein: 78.63g |
| |
carbs: 215.24g |
|
1989*
|
533
|
| Wed 27th: |
1303 *
|
93%
|
fat: 37.09g |
| |
protein: 94.67g |
| |
carbs: 152.93g |
|
-
|
-
|
