| February 2015 |
| Sun 8th: |
1900 *
|
136%
|
fat: 51.54g |
| |
protein: 91.61g |
| |
carbs: 233.35g |
|
1905*
|
 5
|
| Sat 7th: |
1423 *
|
102%
|
fat: 69.72g |
| |
protein: 65.10g |
| |
carbs: 156.47g |
|
1814*
|
391
|
| Fri 6th: |
1027 *
|
73%
|
fat: 48.58g |
| |
protein: 25.86g |
| |
carbs: 85.89g |
|
1417*
|
390
|
| Thu 5th: |
1150 *
|
82%
|
fat: 31.00g |
| |
protein: 43.00g |
| |
carbs: 181.00g |
|
1775*
|
625
|
| Wed 4th: |
611 *
|
44%
|
fat: 18.94g |
| |
protein: 45.35g |
| |
carbs: 66.88g |
|
1423*
|
812
|
| Tue 3rd: |
1165 *
|
83%
|
fat: 58.11g |
| |
protein: 86.62g |
| |
carbs: 78.65g |
|
1441*
|
276
|
| Mon 2nd: |
1391 *
|
99%
|
fat: 57.23g |
| |
protein: 58.36g |
| |
carbs: 167.56g |
|
1446*
|
55
|
| Sun 1st: |
1299 *
|
93%
|
fat: 61.96g |
| |
protein: 42.02g |
| |
carbs: 141.17g |
|
1674*
|
375
|
| January 2015 |
| Wed 28th: |
1197 *
|
86%
|
fat: 43.53g |
| |
protein: 78.64g |
| |
carbs: 119.90g |
|
-
|
-
|
| Sun 11th: |
1109 *
|
79%
|
fat: 58.19g |
| |
protein: 81.60g |
| |
carbs: 70.09g |
|
-
|
-
|
| Sat 10th: |
1005 *
|
72%
|
fat: 38.84g |
| |
protein: 33.82g |
| |
carbs: 133.32g |
|
1585*
|
580
|
| Fri 9th: |
1099 *
|
78%
|
fat: 49.50g |
| |
protein: 81.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
735 *
|
52%
|
fat: 26.00g |
| |
protein: 44.00g |
| |
carbs: 88.50g |
|
1704*
|
969
|
| Fri 19th: |
1339 *
|
96%
|
fat: 46.00g |
| |
protein: 65.10g |
| |
carbs: 183.00g |
|
-
|
-
|
| Wed 17th: |
1797 *
|
128%
|
fat: 63.50g |
| |
protein: 99.47g |
| |
carbs: 125.03g |
|
-
|
-
|
| Sun 14th: |
1389 *
|
99%
|
fat: 30.00g |
| |
protein: 77.59g |
| |
carbs: 180.71g |
|
-
|
-
|
| Tue 9th: |
1290 *
|
92%
|
fat: 50.00g |
| |
protein: 62.50g |
| |
carbs: 162.50g |
|
1913*
|
623
|
| November 2014 |
| Sat 22nd: |
120 *
|
9%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 19th: |
1536 *
|
110%
|
fat: 38.94g |
| |
protein: 56.16g |
| |
carbs: 163.89g |
|
-
|
-
|
| Tue 18th: |
656 *
|
47%
|
fat: 13.44g |
| |
protein: 54.35g |
| |
carbs: 86.88g |
|
1355*
|
699
|
