| January 2012 |
| Sun 29th: |
160 *
|
8%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 28th: |
1657
|
79%
|
fat: 118.40g |
| |
protein: 96.40g |
| |
carbs: 38.70g |
|
-
|
-
|
| Fri 27th: |
1214
|
58%
|
fat: 98.27g |
| |
protein: 62.42g |
| |
carbs: 22.77g |
|
-
|
-
|
| Thu 26th: |
1198
|
57%
|
fat: 93.92g |
| |
protein: 61.75g |
| |
carbs: 24.76g |
|
-
|
-
|
| Wed 25th: |
1796
|
86%
|
fat: 148.94g |
| |
protein: 94.27g |
| |
carbs: 20.27g |
|
-
|
-
|
| Tue 24th: |
1859
|
89%
|
fat: 150.70g |
| |
protein: 104.17g |
| |
carbs: 19.41g |
|
-
|
-
|
| Sun 22nd: |
2025 *
|
96%
|
fat: 160.54g |
| |
protein: 97.43g |
| |
carbs: 44.81g |
|
-
|
-
|
| Sat 21st: |
1490 *
|
71%
|
fat: 103.07g |
| |
protein: 99.46g |
| |
carbs: 44.89g |
|
-
|
-
|
| Fri 20th: |
1786 *
|
85%
|
fat: 141.07g |
| |
protein: 92.74g |
| |
carbs: 51.23g |
|
-
|
-
|
| Thu 19th: |
2050
|
98%
|
fat: 163.86g |
| |
protein: 115.34g |
| |
carbs: 32.52g |
|
-
|
-
|
| Wed 18th: |
1533 *
|
73%
|
fat: 102.90g |
| |
protein: 111.36g |
| |
carbs: 50.72g |
|
-
|
-
|
| Tue 17th: |
1227 *
|
58%
|
fat: 94.55g |
| |
protein: 66.66g |
| |
carbs: 31.45g |
|
-
|
-
|
| Mon 16th: |
1664 *
|
79%
|
fat: 111.31g |
| |
protein: 102.18g |
| |
carbs: 52.51g |
|
-
|
-
|
| Sun 15th: |
160 *
|
8%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 14th: |
1156 *
|
55%
|
fat: 79.15g |
| |
protein: 53.77g |
| |
carbs: 55.49g |
|
-
|
-
|
| Fri 13th: |
429 *
|
20%
|
fat: 31.51g |
| |
protein: 31.46g |
| |
carbs: 7.55g |
|
-
|
-
|
| Thu 12th: |
2322
|
111%
|
fat: 156.05g |
| |
protein: 156.47g |
| |
carbs: 46.83g |
|
-
|
-
|
| Wed 11th: |
2535
|
121%
|
fat: 212.42g |
| |
protein: 126.37g |
| |
carbs: 30.82g |
|
-
|
-
|
| Tue 10th: |
2331
|
111%
|
fat: 204.42g |
| |
protein: 103.36g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 9th: |
1349 *
|
64%
|
fat: 91.29g |
| |
protein: 58.72g |
| |
carbs: 79.84g |
|
-
|
-
|
