| May 2017 |
| Fri 26th: |
300 *
|
19%
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 24th: |
2334 *
|
146%
|
fat: 125.83g |
| |
protein: 126.92g |
| |
carbs: 176.11g |
|
-
|
-
|
| Tue 23rd: |
1041 *
|
65%
|
fat: 49.16g |
| |
protein: 54.56g |
| |
carbs: 102.46g |
|
-
|
-
|
| Mon 22nd: |
822 *
|
51%
|
fat: 53.14g |
| |
protein: 50.34g |
| |
carbs: 32.75g |
|
-
|
-
|
| Sun 21st: |
771 *
|
48%
|
fat: 29.33g |
| |
protein: 41.03g |
| |
carbs: 84.91g |
|
-
|
-
|
| Sat 20th: |
370 *
|
23%
|
fat: 7.35g |
| |
protein: 28.45g |
| |
carbs: 55.82g |
|
-
|
-
|
| Fri 19th: |
279 *
|
17%
|
fat: 9.88g |
| |
protein: 15.49g |
| |
carbs: 36.19g |
|
-
|
-
|
| Thu 18th: |
422 *
|
26%
|
fat: 5.70g |
| |
protein: 39.57g |
| |
carbs: 56.38g |
|
3505*
|
 3083
|
| Wed 17th: |
466 *
|
29%
|
fat: 20.70g |
| |
protein: 46.84g |
| |
carbs: 26.96g |
|
-
|
-
|
| Tue 16th: |
438 *
|
27%
|
fat: 26.46g |
| |
protein: 33.64g |
| |
carbs: 21.65g |
|
-
|
-
|
| Mon 15th: |
467 *
|
29%
|
fat: 17.96g |
| |
protein: 50.64g |
| |
carbs: 30.24g |
|
-
|
-
|
| Sun 14th: |
828 *
|
52%
|
fat: 57.30g |
| |
protein: 61.16g |
| |
carbs: 15.32g |
|
-
|
-
|
| Sat 13th: |
447 *
|
28%
|
fat: 18.87g |
| |
protein: 33.47g |
| |
carbs: 37.90g |
|
-
|
-
|
| Fri 12th: |
488 *
|
30%
|
fat: 20.79g |
| |
protein: 37.19g |
| |
carbs: 36.95g |
|
-
|
-
|
| Thu 11th: |
386 *
|
24%
|
fat: 16.61g |
| |
protein: 39.88g |
| |
carbs: 24.96g |
|
-
|
-
|
| Wed 10th: |
472 *
|
30%
|
fat: 20.98g |
| |
protein: 63.08g |
| |
carbs: 6.22g |
|
-
|
-
|
| Tue 9th: |
692 *
|
43%
|
fat: 23.84g |
| |
protein: 56.89g |
| |
carbs: 56.80g |
|
-
|
-
|
| Mon 8th: |
518 *
|
32%
|
fat: 22.11g |
| |
protein: 54.52g |
| |
carbs: 19.48g |
|
-
|
-
|
| Sun 7th: |
644 *
|
40%
|
fat: 17.68g |
| |
protein: 84.24g |
| |
carbs: 39.60g |
|
-
|
-
|
