| December 2021 |
| Wed 8th: |
855 *
|
46%
|
fat: 46.49g |
| |
protein: 21.32g |
| |
carbs: 96.89g |
|
-
|
-
|
| Tue 7th: |
1846 *
|
100%
|
fat: 129.87g |
| |
protein: 83.15g |
| |
carbs: 87.18g |
|
-
|
-
|
| Mon 6th: |
2322 *
|
126%
|
fat: 121.00g |
| |
protein: 85.00g |
| |
carbs: 183.60g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
778 *
|
42%
|
fat: 42.38g |
| |
protein: 69.89g |
| |
carbs: 24.86g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
2006 *
|
108%
|
fat: 139.06g |
| |
protein: 163.94g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 24th: |
1157 *
|
63%
|
fat: 81.68g |
| |
protein: 81.99g |
| |
carbs: 20.79g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
1340 *
|
72%
|
fat: 88.50g |
| |
protein: 68.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 13th: |
940 *
|
51%
|
fat: 40.11g |
| |
protein: 82.56g |
| |
carbs: 57.87g |
|
-
|
-
|
| Thu 12th: |
2862 *
|
155%
|
fat: 92.43g |
| |
protein: 92.39g |
| |
carbs: 333.37g |
|
-
|
-
|
| Wed 11th: |
1203 *
|
65%
|
fat: 18.27g |
| |
protein: 36.85g |
| |
carbs: 226.64g |
|
-
|
-
|
| Mon 9th: |
1410 *
|
76%
|
fat: 73.00g |
| |
protein: 53.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sun 8th: |
1607 *
|
87%
|
fat: 112.90g |
| |
protein: 127.14g |
| |
carbs: 6.93g |
|
-
|
-
|
| Sat 7th: |
1858 *
|
100%
|
fat: 108.04g |
| |
protein: 84.02g |
| |
carbs: 139.58g |
|
-
|
-
|
| Fri 6th: |
2437 *
|
132%
|
fat: 100.30g |
| |
protein: 120.52g |
| |
carbs: 152.75g |
|
-
|
-
|
| Thu 5th: |
1482 *
|
80%
|
fat: 80.80g |
| |
protein: 92.91g |
| |
carbs: 88.44g |
|
-
|
-
|
| Wed 4th: |
1580 *
|
85%
|
fat: 87.00g |
| |
protein: 98.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 3rd: |
798 *
|
43%
|
fat: 27.47g |
| |
protein: 64.14g |
| |
carbs: 30.40g |
|
-
|
-
|
| Mon 2nd: |
1063 *
|
57%
|
fat: 35.79g |
| |
protein: 60.67g |
| |
carbs: 40.80g |
|
-
|
-
|
| Sun 1st: |
2118 *
|
114%
|
fat: 121.83g |
| |
protein: 54.73g |
| |
carbs: 198.87g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1395 *
|
75%
|
fat: 50.94g |
| |
protein: 85.49g |
| |
carbs: 151.89g |
|
-
|
-
|
