| February 2024 |
| Wed 14th: |
951 *
|
53%
|
fat: 36.76g |
| |
protein: 70.47g |
| |
carbs: 94.34g |
|
1901*
|
 950
|
| January 2024 |
| Tue 16th: |
693 *
|
38%
|
fat: 23.80g |
| |
protein: 58.94g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 15th: |
1540 *
|
86%
|
fat: 51.69g |
| |
protein: 53.15g |
| |
carbs: 221.62g |
|
1366*
|
 174
|
| Sun 14th: |
1320 *
|
73%
|
fat: 53.49g |
| |
protein: 58.58g |
| |
carbs: 152.15g |
|
1947*
|
627
|
| Fri 12th: |
372 *
|
21%
|
fat: 24.61g |
| |
protein: 17.75g |
| |
carbs: 21.94g |
|
-
|
-
|
| Wed 10th: |
710 *
|
39%
|
fat: 33.74g |
| |
protein: 35.07g |
| |
carbs: 71.29g |
|
-
|
-
|
| Tue 9th: |
1725 *
|
96%
|
fat: 60.91g |
| |
protein: 86.96g |
| |
carbs: 192.61g |
|
2129*
|
404
|
| Mon 8th: |
1496 *
|
83%
|
fat: 47.89g |
| |
protein: 63.09g |
| |
carbs: 208.01g |
|
1641*
|
145
|
| Sun 7th: |
1620 *
|
90%
|
fat: 51.11g |
| |
protein: 107.31g |
| |
carbs: 165.26g |
|
1420*
|
200
|
| Sat 6th: |
1796 *
|
100%
|
fat: 62.37g |
| |
protein: 126.06g |
| |
carbs: 107.12g |
|
1715*
|
81
|
| Fri 5th: |
1802 *
|
100%
|
fat: 78.99g |
| |
protein: 92.39g |
| |
carbs: 189.62g |
|
1389*
|
413
|
| Thu 4th: |
1618 *
|
90%
|
fat: 69.66g |
| |
protein: 71.91g |
| |
carbs: 182.63g |
|
1782*
|
164
|
| Wed 3rd: |
1652 *
|
92%
|
fat: 61.98g |
| |
protein: 71.57g |
| |
carbs: 217.14g |
|
1545*
|
107
|
| Tue 2nd: |
1683 *
|
94%
|
fat: 42.40g |
| |
protein: 70.32g |
| |
carbs: 270.82g |
|
1782*
|
99
|
| Mon 1st: |
1261 *
|
70%
|
fat: 34.80g |
| |
protein: 90.04g |
| |
carbs: 153.23g |
|
1430*
|
169
|
| December 2023 |
| Sun 31st: |
2209 *
|
123%
|
fat: 80.63g |
| |
protein: 132.13g |
| |
carbs: 213.38g |
|
1815*
|
394
|
| July 2023 |
| Fri 28th: |
529 *
|
29%
|
fat: 21.57g |
| |
protein: 20.39g |
| |
carbs: 68.00g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1727 *
|
96%
|
fat: 77.87g |
| |
protein: 75.88g |
| |
carbs: 193.86g |
|
1776*
|
49
|
| Fri 10th: |
377 *
|
21%
|
fat: 25.58g |
| |
protein: 14.00g |
| |
carbs: 28.59g |
|
-
|
-
|
| Tue 7th: |
407 *
|
23%
|
fat: 20.60g |
| |
protein: 16.31g |
| |
carbs: 41.75g |
|
-
|
-
|
