MrsCollum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Mon 14th: 101 * 5%
fat: 7.45g
|
protein: 6.76g
|
carbs: 1.34g
2482*  2381
August 2015
Thu 27th: - - 2383* -
July 2015
Thu 23rd: 2082 * 104%
fat: 101.81g
|
protein: 138.13g
|
carbs: 163.08g
2364*  282
June 2015
Mon 15th: 240 * 12%
fat: 11.87g
|
protein: 11.15g
|
carbs: 22.23g
- -
July 2011
Fri 1st: 1518 * 66%
fat: 54.59g
|
protein: 36.06g
|
carbs: 219.12g
- -
March 2011
Wed 9th: 200 * 11%
fat: 5.00g
|
protein: 2.00g
|
carbs: 38.00g
2191*  1991
Tue 8th: 1408 * 78%
fat: 64.73g
|
protein: 66.00g
|
carbs: 145.18g
- -
Mon 7th: 1629 * 90%
fat: 70.16g
|
protein: 56.11g
|
carbs: 192.23g
2854*  1225
Sun 6th: 2031 * 113%
fat: 79.15g
|
protein: 75.85g
|
carbs: 252.85g
- -
Sat 5th: 1830 * 102%
fat: 66.14g
|
protein: 70.67g
|
carbs: 232.61g
2172*  342
Fri 4th: 2631 * 146%
fat: 113.75g
|
protein: 98.96g
|
carbs: 319.68g
2553*  78
Thu 3rd: 1393 * 77%
fat: 60.57g
|
protein: 79.07g
|
carbs: 145.82g
2429*  1036
Wed 2nd: 2309 * 128%
fat: 88.35g
|
protein: 107.47g
|
carbs: 240.30g
2283*  26
Tue 1st: 1577 * 88%
fat: 55.88g
|
protein: 44.71g
|
carbs: 221.14g
2429*  852
February 2011
Thu 3rd: 710 * 39%
fat: 36.00g
|
protein: 25.00g
|
carbs: 69.00g
- -
Wed 2nd: 1507 * 84%
fat: 61.50g
|
protein: 49.27g
|
carbs: 194.96g
- -
Tue 1st: 1652 * 92%
fat: 42.03g
|
protein: 58.12g
|
carbs: 262.92g
- -
January 2011
Wed 12th: 546 30%
fat: 7.41g
|
protein: 16.70g
|
carbs: 107.93g
- -
Wed 5th: 420 * 23%
fat: 23.00g
|
protein: 15.00g
|
carbs: 37.00g
2490*  2070
Sun 2nd: 709 * 39%
fat: 25.14g
|
protein: 27.46g
|
carbs: 94.32g
- -
December 2010
Thu 30th: 645 36%
fat: 6.07g
|
protein: 15.42g
|
carbs: 135.11g
2265  1620

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.