| August 2017 |
| Thu 10th: |
470 *
|
39%
|
fat: 21.50g |
| |
protein: 16.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 9th: |
710 *
|
59%
|
fat: 34.50g |
| |
protein: 29.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 8th: |
840 *
|
70%
|
fat: 28.50g |
| |
protein: 30.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
150 *
|
12%
|
fat: 1.88g |
| |
protein: 3.75g |
| |
carbs: 31.25g |
|
-
|
-
|
| Thu 13th: |
702 *
|
58%
|
fat: 21.81g |
| |
protein: 29.05g |
| |
carbs: 104.42g |
|
-
|
-
|
| Mon 10th: |
1040 *
|
87%
|
fat: 35.00g |
| |
protein: 30.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sun 9th: |
1166 *
|
97%
|
fat: 39.50g |
| |
protein: 64.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Sat 8th: |
981 *
|
82%
|
fat: 12.53g |
| |
protein: 49.32g |
| |
carbs: 158.48g |
|
-
|
-
|
| April 2015 |
| Sun 12th: |
150 *
|
12%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Fri 10th: |
1257 *
|
105%
|
fat: 46.19g |
| |
protein: 70.65g |
| |
carbs: 134.23g |
|
-
|
-
|
| Thu 9th: |
1010 *
|
84%
|
fat: 21.00g |
| |
protein: 53.00g |
| |
carbs: 152.50g |
|
-
|
-
|
| Wed 8th: |
689 *
|
57%
|
fat: 14.08g |
| |
protein: 24.49g |
| |
carbs: 117.12g |
|
2853*
|
 2164
|
| August 2013 |
| Wed 28th: |
433 *
|
36%
|
fat: 6.22g |
| |
protein: 23.20g |
| |
carbs: 75.99g |
|
-
|
-
|
| Tue 27th: |
613 *
|
51%
|
fat: 16.22g |
| |
protein: 30.20g |
| |
carbs: 91.99g |
|
-
|
-
|
| Mon 26th: |
916 *
|
76%
|
fat: 41.25g |
| |
protein: 46.39g |
| |
carbs: 91.89g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
-
|
-
|
|
2695*
|
-
|
| Tue 30th: |
593 *
|
49%
|
fat: 12.72g |
| |
protein: 35.20g |
| |
carbs: 86.99g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
820 *
|
68%
|
fat: 15.20g |
| |
protein: 35.18g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 1st: |
1210 *
|
101%
|
fat: 30.70g |
| |
protein: 79.68g |
| |
carbs: 151.50g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1518
|
108%
|
fat: 34.42g |
| |
protein: 73.38g |
| |
carbs: 225.99g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
1010 *
|
72%
|
fat: 29.70g |
| |
protein: 42.18g |
| |
carbs: 148.00g |
|
-
|
-
|
