| November 2019 |
| Mon 18th: |
1081 *
|
72%
|
fat: 28.41g |
| |
protein: 62.85g |
| |
carbs: 88.83g |
|
2297*
|
 1216
|
| Sat 16th: |
1481 *
|
99%
|
fat: 45.10g |
| |
protein: 52.86g |
| |
carbs: 78.99g |
|
2297*
|
816
|
| Fri 15th: |
1568 *
|
105%
|
fat: 43.05g |
| |
protein: 87.55g |
| |
carbs: 98.79g |
|
2177*
|
609
|
| Thu 14th: |
1508 *
|
101%
|
fat: 27.73g |
| |
protein: 89.86g |
| |
carbs: 119.02g |
|
2254*
|
746
|
| Wed 13th: |
1403
|
94%
|
fat: 44.64g |
| |
protein: 73.15g |
| |
carbs: 72.03g |
|
2242*
|
839
|
| Tue 12th: |
-
|
-
|
|
2299*
|
-
|
| Mon 11th: |
1390 *
|
73%
|
fat: 52.70g |
| |
protein: 69.21g |
| |
carbs: 85.43g |
|
-
|
-
|
| April 2016 |
| Sun 17th: |
216 *
|
11%
|
fat: 0.99g |
| |
protein: 3.96g |
| |
carbs: 52.28g |
|
2109*
|
1893
|
| February 2015 |
| Sun 1st: |
246 *
|
13%
|
fat: 1.16g |
| |
protein: 4.72g |
| |
carbs: 60.80g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
463 *
|
24%
|
fat: 8.04g |
| |
protein: 22.54g |
| |
carbs: 84.43g |
|
-
|
-
|
| Tue 20th: |
358 *
|
19%
|
fat: 1.73g |
| |
protein: 12.17g |
| |
carbs: 81.39g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
1184 *
|
62%
|
fat: 53.37g |
| |
protein: 156.61g |
| |
carbs: 9.07g |
|
2556*
|
1372
|
| Tue 18th: |
550 *
|
29%
|
fat: 20.73g |
| |
protein: 66.71g |
| |
carbs: 11.16g |
|
2208*
|
1658
|
| Mon 17th: |
749 *
|
39%
|
fat: 33.40g |
| |
protein: 95.38g |
| |
carbs: 11.70g |
|
2197*
|
1448
|
| April 2014 |
| Wed 9th: |
194 *
|
10%
|
fat: 6.26g |
| |
protein: 30.52g |
| |
carbs: 2.92g |
|
-
|
-
|
| Tue 8th: |
1156 *
|
61%
|
fat: 23.36g |
| |
protein: 129.39g |
| |
carbs: 18.17g |
|
1779*
|
623
|
| Mon 7th: |
840 *
|
44%
|
fat: 35.44g |
| |
protein: 118.87g |
| |
carbs: 3.74g |
|
2083*
|
1243
|
| Sun 6th: |
1675 *
|
88%
|
fat: 89.23g |
| |
protein: 86.33g |
| |
carbs: 142.70g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
219 *
|
12%
|
fat: 6.24g |
| |
protein: 23.56g |
| |
carbs: 18.12g |
|
-
|
-
|
| Tue 25th: |
1557
|
82%
|
fat: 43.69g |
| |
protein: 139.10g |
| |
carbs: 70.50g |
|
1903*
|
346
|
| December 2012 |
| Thu 20th: |
200 *
|
11%
|
fat: 5.79g |
| |
protein: 18.41g |
| |
carbs: 19.86g |
|
2382*
|
2182
|
