| November 2014 |
| Sun 30th: |
1256 *
|
63%
|
fat: 46.31g |
| |
protein: 48.51g |
| |
carbs: 164.38g |
|
2481*
|
 1225
|
| Sat 29th: |
1103 *
|
55%
|
fat: 35.13g |
| |
protein: 40.51g |
| |
carbs: 156.52g |
|
-
|
-
|
| Fri 28th: |
391 *
|
20%
|
fat: 6.40g |
| |
protein: 37.48g |
| |
carbs: 45.50g |
|
2229*
|
1838
|
| Thu 27th: |
2058 *
|
103%
|
fat: 69.54g |
| |
protein: 128.64g |
| |
carbs: 221.66g |
|
2535*
|
477
|
| Wed 26th: |
2346 *
|
117%
|
fat: 83.84g |
| |
protein: 130.07g |
| |
carbs: 265.71g |
|
2215*
|
 131
|
| Tue 25th: |
1780 *
|
89%
|
fat: 40.38g |
| |
protein: 98.18g |
| |
carbs: 203.82g |
|
2215*
|
435
|
| Mon 24th: |
2012 *
|
101%
|
fat: 76.20g |
| |
protein: 146.47g |
| |
carbs: 185.62g |
|
2431*
|
419
|
| Sun 23rd: |
2111 *
|
106%
|
fat: 89.23g |
| |
protein: 74.52g |
| |
carbs: 251.53g |
|
2347*
|
236
|
| Sat 22nd: |
1945 *
|
97%
|
fat: 41.67g |
| |
protein: 135.13g |
| |
carbs: 255.42g |
|
2220*
|
275
|
| Fri 21st: |
2129 *
|
106%
|
fat: 76.41g |
| |
protein: 148.61g |
| |
carbs: 213.18g |
|
2226*
|
97
|
| Thu 20th: |
2013 *
|
101%
|
fat: 62.26g |
| |
protein: 103.50g |
| |
carbs: 255.18g |
|
2226*
|
213
|
| Wed 19th: |
1982 *
|
99%
|
fat: 48.61g |
| |
protein: 166.54g |
| |
carbs: 217.40g |
|
2418*
|
436
|
| Tue 18th: |
2173 *
|
109%
|
fat: 41.34g |
| |
protein: 142.36g |
| |
carbs: 306.15g |
|
2581*
|
408
|
| Mon 17th: |
2020 *
|
101%
|
fat: 46.12g |
| |
protein: 118.81g |
| |
carbs: 275.00g |
|
2231*
|
211
|
| Sun 16th: |
2468 *
|
123%
|
fat: 79.42g |
| |
protein: 169.39g |
| |
carbs: 264.30g |
|
2620*
|
152
|
| Sat 15th: |
1865 *
|
93%
|
fat: 59.00g |
| |
protein: 144.50g |
| |
carbs: 188.66g |
|
2608*
|
743
|
| Fri 14th: |
2639 *
|
132%
|
fat: 105.05g |
| |
protein: 130.19g |
| |
carbs: 260.30g |
|
2672*
|
33
|
| Thu 13th: |
1933 *
|
97%
|
fat: 52.83g |
| |
protein: 140.38g |
| |
carbs: 218.16g |
|
2248*
|
315
|
| Wed 12th: |
2353 *
|
118%
|
fat: 77.48g |
| |
protein: 169.75g |
| |
carbs: 242.33g |
|
2629*
|
276
|
| Tue 11th: |
2178 *
|
109%
|
fat: 84.27g |
| |
protein: 114.02g |
| |
carbs: 237.46g |
|
2288*
|
110
|
