| February 2024 |
| Mon 19th: |
1019 *
|
60%
|
fat: 31.12g |
| |
protein: 48.22g |
| |
carbs: 147.34g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
2130 *
|
125%
|
fat: 128.00g |
| |
protein: 94.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1160 *
|
68%
|
fat: 59.98g |
| |
protein: 58.75g |
| |
carbs: 96.47g |
|
3022*
|
 1862
|
| April 2023 |
| February 2023 |
| Thu 16th: |
397 *
|
21%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 58.76g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
785 *
|
41%
|
fat: 17.39g |
| |
protein: 56.29g |
| |
carbs: 65.95g |
|
3017*
|
2232
|
| December 2022 |
| Mon 19th: |
251 *
|
13%
|
fat: 17.11g |
| |
protein: 21.55g |
| |
carbs: 2.32g |
|
-
|
-
|
| Mon 12th: |
-
|
-
|
|
2842*
|
-
|
| Wed 7th: |
-
|
-
|
|
3023*
|
-
|
| October 2022 |
| Sat 8th: |
400 *
|
24%
|
fat: 21.04g |
| |
protein: 48.55g |
| |
carbs: 0.00g |
|
2614*
|
2214
|
| September 2022 |
| Fri 23rd: |
-
|
-
|
|
3663*
|
-
|
| Tue 6th: |
-
|
-
|
|
3495*
|
-
|
| August 2022 |
| Wed 24th: |
140 *
|
8%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
3574*
|
3434
|
| Tue 23rd: |
-
|
-
|
|
3537*
|
-
|
| Fri 19th: |
259 *
|
15%
|
fat: 17.70g |
| |
protein: 23.14g |
| |
carbs: 0.07g |
|
3537*
|
3278
|
| Thu 18th: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
3596*
|
3406
|
| Wed 17th: |
-
|
-
|
|
3622*
|
-
|
| Tue 16th: |
190 *
|
11%
|
fat: 11.97g |
| |
protein: 16.51g |
| |
carbs: 4.06g |
|
-
|
-
|
| Mon 8th: |
557 *
|
33%
|
fat: 39.19g |
| |
protein: 37.08g |
| |
carbs: 20.77g |
|
-
|
-
|
| Sun 7th: |
36 *
|
2%
|
fat: 0.14g |
| |
protein: 0.54g |
| |
carbs: 11.80g |
|
-
|
-
|
| Sat 6th: |
638 *
|
38%
|
fat: 48.22g |
| |
protein: 44.86g |
| |
carbs: 10.02g |
|
-
|
-
|
| Mon 1st: |
466 *
|
27%
|
fat: 17.61g |
| |
protein: 38.12g |
| |
carbs: 40.87g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
346 *
|
20%
|
fat: 6.18g |
| |
protein: 12.88g |
| |
carbs: 59.20g |
|
-
|
-
|
| Tue 5th: |
570 *
|
34%
|
fat: 21.42g |
| |
protein: 17.38g |
| |
carbs: 76.14g |
|
-
|
-
|
| Mon 4th: |
861 *
|
51%
|
fat: 43.68g |
| |
protein: 40.78g |
| |
carbs: 83.43g |
|
-
|
-
|
| January 2020 |
| Sat 11th: |
426 *
|
27%
|
fat: 36.94g |
| |
protein: 20.74g |
| |
carbs: 1.81g |
|
-
|
-
|
