| September 2019 |
| Tue 3rd: |
27 *
|
1%
|
fat: 2.09g |
| |
protein: 1.85g |
| |
carbs: 0.07g |
|
-
|
-
|
| November 2015 |
| Fri 6th: |
1175 *
|
41%
|
fat: 44.14g |
| |
protein: 97.96g |
| |
carbs: 101.13g |
|
-
|
-
|
| Mon 2nd: |
67 *
|
2%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.24g |
|
-
|
-
|
| October 2015 |
| Fri 16th: |
857 *
|
30%
|
fat: 33.94g |
| |
protein: 62.82g |
| |
carbs: 78.26g |
|
-
|
-
|
| Mon 12th: |
217 *
|
7%
|
fat: 12.16g |
| |
protein: 25.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 10th: |
220 *
|
8%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2014 |
| Sun 16th: |
1309 *
|
45%
|
fat: 46.51g |
| |
protein: 81.19g |
| |
carbs: 146.12g |
|
3324*
|
 2015
|
| Sat 15th: |
1859 *
|
64%
|
fat: 52.27g |
| |
protein: 73.09g |
| |
carbs: 273.93g |
|
3665*
|
1806
|
| Fri 14th: |
1919 *
|
66%
|
fat: 64.90g |
| |
protein: 57.00g |
| |
carbs: 190.57g |
|
-
|
-
|
| Thu 13th: |
2559 *
|
88%
|
fat: 115.31g |
| |
protein: 139.09g |
| |
carbs: 243.01g |
|
3096*
|
537
|
| Wed 12th: |
1685 *
|
58%
|
fat: 52.71g |
| |
protein: 100.95g |
| |
carbs: 204.52g |
|
2760*
|
1075
|
| Tue 11th: |
914 *
|
32%
|
fat: 42.29g |
| |
protein: 64.68g |
| |
carbs: 70.11g |
|
-
|
-
|
| Mon 10th: |
2426 *
|
84%
|
fat: 111.11g |
| |
protein: 118.07g |
| |
carbs: 193.88g |
|
-
|
-
|
| Sun 9th: |
1993 *
|
69%
|
fat: 88.51g |
| |
protein: 99.88g |
| |
carbs: 164.09g |
|
2755*
|
762
|
| Sat 8th: |
1415 *
|
49%
|
fat: 74.20g |
| |
protein: 86.15g |
| |
carbs: 95.59g |
|
2668*
|
1253
|
| Fri 7th: |
1277 *
|
44%
|
fat: 57.85g |
| |
protein: 73.74g |
| |
carbs: 115.83g |
|
2783*
|
1506
|
| Thu 6th: |
1553 *
|
54%
|
fat: 44.34g |
| |
protein: 81.26g |
| |
carbs: 209.58g |
|
-
|
-
|
| Wed 5th: |
1314 *
|
45%
|
fat: 36.27g |
| |
protein: 87.75g |
| |
carbs: 148.95g |
|
-
|
-
|
| Tue 4th: |
1712 *
|
61%
|
fat: 24.32g |
| |
protein: 87.63g |
| |
carbs: 246.19g |
|
3139*
|
1427
|
