| February 2016 |
| Mon 22nd: |
1212 *
|
76%
|
fat: 39.83g |
| |
protein: 48.13g |
| |
carbs: 179.25g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
783 *
|
49%
|
fat: 11.33g |
| |
protein: 36.14g |
| |
carbs: 133.53g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
370 *
|
23%
|
fat: 7.83g |
| |
protein: 15.98g |
| |
carbs: 64.16g |
|
-
|
-
|
| Mon 9th: |
45 *
|
3%
|
fat: 0.30g |
| |
protein: 3.60g |
| |
carbs: 5.50g |
|
-
|
-
|
| Sat 7th: |
189 *
|
12%
|
fat: 0.76g |
| |
protein: 4.32g |
| |
carbs: 43.62g |
|
-
|
-
|
| Fri 6th: |
985 *
|
62%
|
fat: 23.43g |
| |
protein: 65.28g |
| |
carbs: 135.67g |
|
-
|
-
|
| Thu 5th: |
749 *
|
47%
|
fat: 24.38g |
| |
protein: 57.56g |
| |
carbs: 81.61g |
|
1306*
|
 557
|
| Wed 4th: |
986 *
|
62%
|
fat: 24.96g |
| |
protein: 59.78g |
| |
carbs: 130.54g |
|
1265*
|
279
|
| Sun 1st: |
1122 *
|
70%
|
fat: 38.33g |
| |
protein: 46.68g |
| |
carbs: 139.97g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.17g |
| |
carbs: 1.34g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
520 *
|
35%
|
fat: 18.70g |
| |
protein: 11.60g |
| |
carbs: 72.60g |
|
2598*
|
2078
|
| Tue 27th: |
290 *
|
19%
|
fat: 2.00g |
| |
protein: 9.70g |
| |
carbs: 55.00g |
|
2598*
|
2308
|
| August 2014 |
| Sun 31st: |
1787 *
|
119%
|
fat: 72.72g |
| |
protein: 66.98g |
| |
carbs: 214.06g |
|
-
|
-
|
| Wed 27th: |
1080 *
|
72%
|
fat: 55.68g |
| |
protein: 57.69g |
| |
carbs: 192.22g |
|
-
|
-
|
| Mon 25th: |
484 *
|
32%
|
fat: 10.20g |
| |
protein: 20.21g |
| |
carbs: 80.91g |
|
-
|
-
|
| Sat 23rd: |
1477 *
|
98%
|
fat: 53.62g |
| |
protein: 98.44g |
| |
carbs: 159.05g |
|
-
|
-
|
| Fri 22nd: |
1648 *
|
110%
|
fat: 84.09g |
| |
protein: 92.50g |
| |
carbs: 244.11g |
|
-
|
-
|
| Thu 21st: |
1362 *
|
91%
|
fat: 69.45g |
| |
protein: 83.30g |
| |
carbs: 214.80g |
|
-
|
-
|
| Wed 20th: |
1499 *
|
100%
|
fat: 57.15g |
| |
protein: 74.21g |
| |
carbs: 177.09g |
|
1710*
|
211
|
| Tue 19th: |
1436 *
|
96%
|
fat: 56.43g |
| |
protein: 94.05g |
| |
carbs: 146.98g |
|
1544*
|
108
|
