| July 2014 |
| Wed 30th: |
1220 *
|
102%
|
fat: 44.44g |
| |
protein: 80.26g |
| |
carbs: 125.54g |
|
-
|
-
|
| Wed 23rd: |
1210 *
|
101%
|
fat: 42.38g |
| |
protein: 52.24g |
| |
carbs: 159.92g |
|
-
|
-
|
| Mon 21st: |
1113 *
|
93%
|
fat: 42.18g |
| |
protein: 26.60g |
| |
carbs: 159.68g |
|
-
|
-
|
| Sun 20th: |
763 *
|
64%
|
fat: 21.89g |
| |
protein: 28.37g |
| |
carbs: 114.12g |
|
1618*
|
 855
|
| Sat 19th: |
1226 *
|
102%
|
fat: 45.06g |
| |
protein: 48.40g |
| |
carbs: 156.98g |
|
1586*
|
360
|
| Fri 18th: |
762 *
|
64%
|
fat: 32.85g |
| |
protein: 22.71g |
| |
carbs: 100.72g |
|
-
|
-
|
| Thu 17th: |
1197 *
|
100%
|
fat: 50.48g |
| |
protein: 55.92g |
| |
carbs: 136.04g |
|
1668*
|
471
|
| Wed 16th: |
1145 *
|
95%
|
fat: 33.26g |
| |
protein: 39.18g |
| |
carbs: 178.19g |
|
-
|
-
|
| Tue 15th: |
965 *
|
80%
|
fat: 40.36g |
| |
protein: 30.39g |
| |
carbs: 125.35g |
|
1565*
|
600
|
| Mon 14th: |
1175 *
|
98%
|
fat: 50.02g |
| |
protein: 62.90g |
| |
carbs: 127.15g |
|
1743*
|
568
|
| Wed 9th: |
1184 *
|
99%
|
fat: 27.11g |
| |
protein: 53.70g |
| |
carbs: 187.54g |
|
1565*
|
381
|
| Tue 8th: |
1303 *
|
109%
|
fat: 36.12g |
| |
protein: 77.10g |
| |
carbs: 173.56g |
|
1865*
|
562
|
| Mon 7th: |
1267 *
|
106%
|
fat: 50.27g |
| |
protein: 62.93g |
| |
carbs: 142.91g |
|
1833*
|
566
|
| Sun 6th: |
1165 *
|
97%
|
fat: 44.86g |
| |
protein: 50.09g |
| |
carbs: 146.39g |
|
-
|
-
|
| Sat 5th: |
1209 *
|
101%
|
fat: 51.10g |
| |
protein: 47.41g |
| |
carbs: 145.29g |
|
1764*
|
555
|
| Thu 3rd: |
1219 *
|
102%
|
fat: 49.50g |
| |
protein: 44.89g |
| |
carbs: 152.38g |
|
1574*
|
355
|
| Wed 2nd: |
1157 *
|
96%
|
fat: 42.86g |
| |
protein: 52.99g |
| |
carbs: 146.17g |
|
1876*
|
719
|
| Tue 1st: |
1330 *
|
111%
|
fat: 34.97g |
| |
protein: 84.42g |
| |
carbs: 166.83g |
|
1778*
|
448
|
| June 2014 |
| Mon 30th: |
1216 *
|
101%
|
fat: 57.08g |
| |
protein: 72.72g |
| |
carbs: 105.08g |
|
1690*
|
474
|
| Sun 29th: |
1241 *
|
103%
|
fat: 49.64g |
| |
protein: 42.84g |
| |
carbs: 160.56g |
|
-
|
-
|
