| October 2023 |
| Fri 6th: |
-
|
-
|
|
4*
|
-
|
| Thu 5th: |
-
|
-
|
|
29*
|
-
|
| Wed 4th: |
-
|
-
|
|
63*
|
-
|
| Tue 3rd: |
-
|
-
|
|
21*
|
-
|
| Mon 2nd: |
-
|
-
|
|
100*
|
-
|
| Sun 1st: |
-
|
-
|
|
66*
|
-
|
| September 2023 |
| Sat 30th: |
-
|
-
|
|
39*
|
-
|
| Fri 29th: |
-
|
-
|
|
26*
|
-
|
| Thu 28th: |
-
|
-
|
|
75*
|
-
|
| Wed 27th: |
-
|
-
|
|
285*
|
-
|
| Tue 26th: |
-
|
-
|
|
84*
|
-
|
| Mon 25th: |
-
|
-
|
|
329*
|
-
|
| Sun 24th: |
-
|
-
|
|
99*
|
-
|
| Sat 23rd: |
-
|
-
|
|
90*
|
-
|
| Fri 22nd: |
-
|
-
|
|
55*
|
-
|
| Thu 21st: |
1437 *
|
50%
|
fat: 54.66g |
| |
protein: 97.65g |
| |
carbs: 152.87g |
|
59*
|
 1378
|
| February 2012 |
| Fri 3rd: |
820
|
28%
|
fat: 42.00g |
| |
protein: 12.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 2nd: |
1603
|
55%
|
fat: 45.35g |
| |
protein: 66.67g |
| |
carbs: 248.22g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
2045 *
|
71%
|
fat: 70.40g |
| |
protein: 78.00g |
| |
carbs: 270.55g |
|
4905
|
 2860
|
| Wed 6th: |
2456 *
|
85%
|
fat: 113.12g |
| |
protein: 83.29g |
| |
carbs: 297.94g |
|
4749*
|
2293
|
| Tue 5th: |
2730 *
|
94%
|
fat: 127.81g |
| |
protein: 122.61g |
| |
carbs: 304.02g |
|
4995*
|
2265
|
| Mon 4th: |
-
|
-
|
|
4976*
|
-
|
