| April 2024 |
| Mon 15th: |
418 *
|
24%
|
fat: 14.78g |
| |
protein: 42.18g |
| |
carbs: 32.10g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
410 *
|
23%
|
fat: 6.00g |
| |
protein: 79.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 25th: |
575 *
|
32%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Sun 24th: |
1208 *
|
68%
|
fat: 58.27g |
| |
protein: 51.63g |
| |
carbs: 139.78g |
|
-
|
-
|
| Sat 23rd: |
1821 *
|
103%
|
fat: 81.26g |
| |
protein: 100.76g |
| |
carbs: 176.78g |
|
-
|
-
|
| Thu 21st: |
1816 *
|
103%
|
fat: 60.02g |
| |
protein: 146.21g |
| |
carbs: 164.19g |
|
-
|
-
|
| Tue 19th: |
1650 *
|
93%
|
fat: 50.33g |
| |
protein: 100.93g |
| |
carbs: 198.80g |
|
-
|
-
|
| Sun 17th: |
1645 *
|
93%
|
fat: 48.32g |
| |
protein: 128.52g |
| |
carbs: 171.46g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
390 *
|
22%
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 30th: |
1747 *
|
99%
|
fat: 42.61g |
| |
protein: 118.67g |
| |
carbs: 219.27g |
|
-
|
-
|
| January 2023 |
| Sat 14th: |
767 *
|
43%
|
fat: 51.17g |
| |
protein: 28.56g |
| |
carbs: 50.49g |
|
-
|
-
|
| Fri 13th: |
420 *
|
24%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
168 *
|
9%
|
fat: 7.94g |
| |
protein: 7.17g |
| |
carbs: 20.70g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
380 *
|
21%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
200 *
|
11%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1740 *
|
98%
|
fat: 76.21g |
| |
protein: 113.86g |
| |
carbs: 167.20g |
|
-
|
-
|
| Wed 30th: |
862 *
|
49%
|
fat: 41.80g |
| |
protein: 76.58g |
| |
carbs: 44.97g |
|
-
|
-
|
| Tue 29th: |
1418 *
|
80%
|
fat: 57.02g |
| |
protein: 73.70g |
| |
carbs: 156.01g |
|
-
|
-
|
| Sun 27th: |
720 *
|
41%
|
fat: 41.00g |
| |
protein: 31.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1259 *
|
71%
|
fat: 68.15g |
| |
protein: 66.53g |
| |
carbs: 107.04g |
|
-
|
-
|
