| March 2011 |
| Mon 7th: |
1003 *
|
53%
|
fat: 30.86g |
| |
protein: 38.24g |
| |
carbs: 155.33g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
932 *
|
49%
|
fat: 23.72g |
| |
protein: 57.80g |
| |
carbs: 124.81g |
|
-
|
-
|
| Wed 23rd: |
1217 *
|
64%
|
fat: 51.24g |
| |
protein: 69.43g |
| |
carbs: 115.92g |
|
-
|
-
|
| Tue 22nd: |
1418 *
|
75%
|
fat: 36.34g |
| |
protein: 78.03g |
| |
carbs: 197.46g |
|
-
|
-
|
| Mon 21st: |
1834 *
|
97%
|
fat: 57.24g |
| |
protein: 63.96g |
| |
carbs: 278.83g |
|
-
|
-
|
| Sun 20th: |
538 *
|
28%
|
fat: 16.94g |
| |
protein: 26.35g |
| |
carbs: 75.61g |
|
-
|
-
|
| Sat 19th: |
897 *
|
47%
|
fat: 26.03g |
| |
protein: 80.44g |
| |
carbs: 69.62g |
|
-
|
-
|
| Fri 18th: |
1400 *
|
74%
|
fat: 38.61g |
| |
protein: 62.19g |
| |
carbs: 202.62g |
|
-
|
-
|
| Thu 17th: |
1957 *
|
103%
|
fat: 77.22g |
| |
protein: 71.30g |
| |
carbs: 260.31g |
|
-
|
-
|
| Wed 16th: |
2472 *
|
130%
|
fat: 55.29g |
| |
protein: 124.66g |
| |
carbs: 289.16g |
|
-
|
-
|
| Tue 15th: |
2135 *
|
112%
|
fat: 56.87g |
| |
protein: 23.54g |
| |
carbs: 249.43g |
|
-
|
-
|
| Mon 14th: |
1962 *
|
103%
|
fat: 58.22g |
| |
protein: 115.01g |
| |
carbs: 251.03g |
|
-
|
-
|
| Sun 13th: |
2201 *
|
116%
|
fat: 63.52g |
| |
protein: 81.79g |
| |
carbs: 334.18g |
|
-
|
-
|
| Thu 10th: |
2037 *
|
107%
|
fat: 70.55g |
| |
protein: 85.28g |
| |
carbs: 306.00g |
|
-
|
-
|
| Wed 9th: |
1763 *
|
93%
|
fat: 50.77g |
| |
protein: 91.91g |
| |
carbs: 248.41g |
|
-
|
-
|
| Tue 8th: |
1026 *
|
52%
|
fat: 48.51g |
| |
protein: 43.08g |
| |
carbs: 114.94g |
|
-
|
-
|
| Mon 7th: |
820 *
|
42%
|
fat: 25.77g |
| |
protein: 53.54g |
| |
carbs: 97.43g |
|
-
|
-
|
| Sun 6th: |
951 *
|
48%
|
fat: 25.85g |
| |
protein: 41.33g |
| |
carbs: 147.32g |
|
-
|
-
|
| Sat 5th: |
2111 *
|
107%
|
fat: 86.02g |
| |
protein: 100.96g |
| |
carbs: 212.69g |
|
2843*
|
 732
|
| Fri 4th: |
2295 *
|
116%
|
fat: 32.69g |
| |
protein: 55.96g |
| |
carbs: 327.62g |
|
2497*
|
202
|
