demasoni666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 4th: 1075 * 63%
fat: 68.99g
|
protein: 70.59g
|
carbs: 46.92g
- -
May 2015
Tue 19th: 511 * 30%
fat: 30.81g
|
protein: 13.49g
|
carbs: 49.77g
- -
Mon 18th: 1903 * 112%
fat: 118.15g
|
protein: 216.29g
|
carbs: 118.72g
2358*  455
Sun 17th: 2049 * 121%
fat: 129.89g
|
protein: 114.05g
|
carbs: 123.49g
2672*  623
Sat 16th: 2210 * 130%
fat: 145.32g
|
protein: 167.56g
|
carbs: 66.99g
2413*  203
Fri 15th: 2203 * 130%
fat: 111.34g
|
protein: 92.26g
|
carbs: 158.87g
- -
Thu 14th: 2607 * 145%
fat: 146.42g
|
protein: 239.05g
|
carbs: 82.21g
2620*  13
Wed 13th: 1454 * 81%
fat: 66.16g
|
protein: 81.48g
|
carbs: 134.08g
2575*  1121
Tue 12th: 1840 * 102%
fat: 90.61g
|
protein: 156.56g
|
carbs: 101.49g
- -
Mon 11th: 2297 * 128%
fat: 129.67g
|
protein: 155.37g
|
carbs: 143.07g
2498*  201
Sun 10th: 3193 * 177%
fat: 138.57g
|
protein: 163.63g
|
carbs: 193.77g
3312*  119
Sat 9th: 2756 * 153%
fat: 132.47g
|
protein: 126.60g
|
carbs: 232.86g
2566*  190
Fri 8th: 2390 * 133%
fat: 138.51g
|
protein: 155.73g
|
carbs: 73.73g
- -
Thu 7th: 2640 * 147%
fat: 175.85g
|
protein: 137.60g
|
carbs: 150.92g
2610*  30
Wed 6th: 2381 * 132%
fat: 154.84g
|
protein: 103.62g
|
carbs: 153.34g
2546*  165
Tue 5th: 2069 * 115%
fat: 128.86g
|
protein: 111.14g
|
carbs: 131.03g
- -
Mon 4th: 2041 * 113%
fat: 137.53g
|
protein: 76.37g
|
carbs: 151.24g
2298*  257
Sun 3rd: 2832 * 157%
fat: 154.29g
|
protein: 194.72g
|
carbs: 124.60g
3414*  582
Sat 2nd: 2138 * 119%
fat: 85.93g
|
protein: 128.41g
|
carbs: 164.70g
2398*  260
Fri 1st: 2343 * 130%
fat: 113.87g
|
protein: 133.84g
|
carbs: 167.66g
2814*  471

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